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Nutrition Breakdown

the restaurant at the Royal Sonesta Hotel Houston Calories — Lowest to Highest

Browse calorie values for the restaurant at the Royal Sonesta Hotel Houston menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

26 / 26 items resolved USDA database: 0 Estimated: 26

Lowest Calorie Items at the restaurant at the Royal Sonesta Hotel Houston

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 oz. New York Strip Steak from the butcher block Estimated 10 kcal
2 14 oz. Rib Eye Steak Prime from the butcher block Estimated 10 kcal
3 Beets and Watermelon small plates Estimated 10 kcal
4 Roastsed Atlantic Deep Water Shrimp small plates Estimated 10 kcal
5 Mini Wedge Salad small plates Estimated 180 kcal
6 Signature Tortilla Soup soups Estimated 220 kcal
7 Soup of the Day soups Estimated 220 kcal
8 Beef Tenderloin Tacos small plates Estimated 280 kcal
9 8 oz. Center Cut Beef Tenderloin Prime from the butcher block Estimated 390 kcal
10 Akaushi Beef Carpaccio small plates Estimated 390 kcal
11 Catch of The Day entrees Estimated 390 kcal
12 Charcuterie Plate small plates Estimated 390 kcal
13 Gorgonzola Walnut Agnolotti small plates Estimated 390 kcal
14 Grilled Colossal Shrimp entrees Estimated 390 kcal
15 Grilled Lamb T Bone entrees Estimated 390 kcal
16 Grilled Texas Quail On Blue Stone Ground Grits small plates Estimated 390 kcal
17 Himalayan Salt Block Roasted Grouper entrees Estimated 390 kcal
18 Lobster Bisque soups Estimated 390 kcal
19 Marinated Tomatoes small plates Estimated 390 kcal
20 Mojo Marinated Double Bone Pork Chop entrees Estimated 390 kcal
21 Pan Seared Scallop small plates Estimated 390 kcal
22 Roasted Duck Breast entrees Estimated 390 kcal
23 Saint Arnolds Beer Marinated BBQ Pulled Pork small plates Estimated 390 kcal
24 Spaghetti A La Puttanesca entrees Estimated 390 kcal
25 Vienna Schnitzel entrees Estimated 390 kcal
26 Bryan Farm Grilled Chicken Breast entrees Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bryan Farm Grilled Chicken Breast

entrees 430 kcal

8 oz. Center Cut Beef Tenderloin Prime

from the butcher block 390 kcal

Akaushi Beef Carpaccio

small plates 390 kcal

Catch of The Day

entrees 390 kcal

Charcuterie Plate

small plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

the restaurant at the Royal Sonesta Hotel Houston Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many the restaurant at the Royal Sonesta Hotel Houston items have calorie data?
the restaurant at the Royal Sonesta Hotel Houston currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at the restaurant at the Royal Sonesta Hotel Houston?
The lightest item currently tracked is 12 oz. New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are the restaurant at the Royal Sonesta Hotel Houston calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the the restaurant at the Royal Sonesta Hotel Houston full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.