Nutrition Breakdown

The Regal Beagle Calories — Lowest to Highest

Browse calorie values for The Regal Beagle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

6 kcal

Highest Item

840 kcal

177 / 177 items resolved USDA database: 26 Estimated: 151

Lowest Calorie Items at The Regal Beagle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir reds USDA 6 kcal
2 Pinot Noir reds USDA 6 kcal
3 Anchor Steam domestic Estimated 10 kcal
4 Flank Steak And Eggs brunch Estimated 10 kcal
5 Cava "Brut" sparkling USDA 20 kcal
6 Chardonnay whites USDA 25 kcal
7 Heineken imported USDA 40 kcal
8 Malbec Blend reds USDA 45 kcal
9 Julius Echter Hafeweisen big boys USDA 65 kcal
10 Sauvignon Blanc whites USDA 81 kcal
11 Sauvignon Blanc whites USDA 81 kcal
12 Grenache Noir reds USDA 82 kcal
13 Cabarnet Sauvignon reds USDA 83 kcal
14 Pinot Grigio whites USDA 83 kcal
15 Rose whites USDA 83 kcal
16 Fresh Fruit sides $3.50 Estimated 140 kcal
17 Fresh Fruit Parfait brunch Estimated 140 kcal
18 Fattoush Salad salads Estimated 180 kcal
19 Mediterranean Chef's Salad mains Estimated 180 kcal
20 Mediterranean Chef's Salad sandwiches and mains Estimated 180 kcal
21 Orvieto Classico Superiore whites USDA 184 kcal
22 Dom Wachau whites USDA 196 kcal
23 Malbec Blend reds USDA 200 kcal
24 Narragansett big boys USDA 214 kcal
25 Roasted Tomato Soup mains Estimated 220 kcal
26 The Beagle Juice day drinkin* Estimated 260 kcal
27 Cote Du Rhone reds USDA 263 kcal
28 Negroamaro Primitivo reds USDA 280 kcal
29 Verdejo whites USDA 280 kcal
30 Verdicchio whites USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Granacha

reds 840 kcal

Beagle Burger

sandwiches 620 kcal

Beagle Burger

sandwiches and mains 620 kcal

Brunch Burger

brunch 620 kcal

Salmon Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Regal Beagle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Regal Beagle items have calorie data?
The Regal Beagle currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Regal Beagle?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Regal Beagle calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Regal Beagle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.