Nutrition Breakdown

The Refinery & Lucky Red Calories — Lowest to Highest

Browse calorie values for The Refinery & Lucky Red menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

69 / 69 items resolved USDA database: 10 Estimated: 59

Lowest Calorie Items at The Refinery & Lucky Red

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Ahi Tuna Steak sandwiches Estimated 10 kcal
2 Grilled Steak Chop chili & salads Estimated 10 kcal
3 South Philly Cheese Steak sandwiches Estimated 10 kcal
4 Illy Coffee & Decaf drinks Estimated 40 kcal
5 Stout Scarlet Lady drafts USDA 80 kcal
6 New Castle Brown Ale import bottle USDA 83 kcal
7 Fresh Brewed Iced Tea drinks Estimated 135 kcal
8 Miller Lite drafts USDA 211 kcal
9 Bell Cracker hot dogs Estimated 234 kcal
10 Chili Cheese Bell Cracker hot dogs Estimated 234 kcal
11 Fried Fish Tacos sandwiches Estimated 280 kcal
12 Yards Sugar House IPA drafts USDA 312 kcal
13 Yuengling Lager drafts USDA 317 kcal
14 Blue Moon drafts USDA 368 kcal
15 Bud Light domestic bottle beer Estimated 390 kcal
16 Budweiser domestic bottle beer Estimated 390 kcal
17 Build Your Own burgers Estimated 390 kcal
18 Build Your Own burgers Estimated 390 kcal
19 Build Your Own burgers Estimated 390 kcal
20 Build Your Own burgers Estimated 390 kcal
21 Cast Iron Crumb Pie A La Mode desserts $5 Estimated 390 kcal
22 Chili Pretzel Bowl chili & salads Estimated 390 kcal
23 Classic Cobb chili & salads Estimated 390 kcal
24 Classic Hot Fudge Sundae desserts $5 Estimated 390 kcal
25 Coors Light domestic bottle beer Estimated 390 kcal
26 Corona import bottle Estimated 390 kcal
27 Dogfish Head 60 Min IPA domestic and local craft beer Estimated 390 kcal
28 Fish Fingers baskets Estimated 390 kcal
29 Fishtown Stacker sandwiches Estimated 390 kcal
30 Flying Fish Seasonal domestic and local craft beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Turkey Burger

burgers 620 kcal

Bacon, Onion, Cheddar Burger

burgers 620 kcal

Double Down Burger

burgers 620 kcal

Firehouse Burger

burgers 620 kcal

Mushroom Swiss Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Refinery & Lucky Red Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Refinery & Lucky Red items have calorie data?

The Refinery & Lucky Red currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Refinery & Lucky Red?

The lightest item currently tracked is Grilled Ahi Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Refinery & Lucky Red calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Refinery & Lucky Red full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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