Nutrition Breakdown

The Rebellion Calories — Lowest to Highest

Browse calorie values for The Rebellion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

4 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 25 Estimated: 41

Lowest Calorie Items at The Rebellion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Personal Bottles beverages USDA 4 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Veggie pizza USDA 41 kcal
4 Macaroni Bites sides USDA 126 kcal
5 Jalapeno Poppers sides USDA 152 kcal
6 Hawaiian pizza USDA 207 kcal
7 Veggie, Meats, BBQ Chicken calzones USDA 212 kcal
8 Fried Pickle Spears sides USDA 213 kcal
9 Floats beverages USDA 215 kcal
10 Regular Toppings Selections pizza USDA 215 kcal
11 Mozzarella Sticks sides USDA 217 kcal
12 Fried Mushrooms sides USDA 222 kcal
13 Fried Green Beans sides USDA 223 kcal
14 Works pizza USDA 227 kcal
15 Mediterranean pizza USDA 236 kcal
16 Works, Mediterranean calzones USDA 240 kcal
17 Deep Fried Candy Bars desserts USDA 270 kcal
18 Meats pizza USDA 275 kcal
19 Ranch Chicken, Fire, Four Cheese calzones USDA 275 kcal
20 Premium Handmade Milkshakes beverages USDA 312 kcal
21 Cinnamon Breadsticks desserts USDA 333 kcal
22 10 Jumbo Wings wings Estimated 390 kcal
23 10 Vegan Seitan Wings wings Estimated 390 kcal
24 2 Liters beverages Estimated 390 kcal
25 Appetizers Sampler fries & appetizers Estimated 390 kcal
26 Bread Sticks fries & appetizers Estimated 390 kcal
27 Cheese calzones Estimated 390 kcal
28 Cheese pizza Estimated 390 kcal
29 Cheese & additional Premium Toppings Selections burgers Estimated 390 kcal
30 Cheese Sticks fries & appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon Cheese Burger

burgers 620 kcal

Basic Burger

burgers 620 kcal

Fire Burger

burgers 620 kcal

Hawaiian Burger

burgers 620 kcal

Mushroom Swiss Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Rebellion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Rebellion items have calorie data?
The Rebellion currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Rebellion?
The lightest item currently tracked is Personal Bottles at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Rebellion calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Rebellion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.