Nutrition Breakdown
The Rail Line Diner Calories — Lowest to Highest
Browse calorie values for The Rail Line Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at The Rail Line Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Broiled Chopped Steak | steaks & chops | Estimated | 10 kcal |
| 3 | Broiled Chopped Turkey Steak | steaks & chops | Estimated | 10 kcal |
| 4 | Broiled N.Y. Cut Shell Steak | steaks & chops | Estimated | 10 kcal |
| 5 | Broiled Ribeye Steak | steaks & chops | Estimated | 10 kcal |
| 6 | Broiled T-Bone Steak | steaks & chops | Estimated | 10 kcal |
| 7 | Char-Broiled Roumanian Tenderloin Steak | steaks & chops | Estimated | 10 kcal |
| 8 | Chopped Steak Parmigiana | continental specialties | Estimated | 10 kcal |
| 9 | Herbal Tea | beverages | Estimated | 10 kcal |
| 10 | Land & Sea Roumanian Tenderloin Steak And Two Stuffed Shrimp | steaks & chops | Estimated | 10 kcal |
| 11 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 12 | Roumanian Steak & Eggs | country fresh eggs | Estimated | 10 kcal |
| 13 | Virginia Ham Steak | entree & roasts | Estimated | 10 kcal |
| 14 | Coffee Or Tea | beverages | Estimated | 25 kcal |
| 15 | Large Coffee Or Tea To Go | beverages | Estimated | 25 kcal |
| 16 | Brewed Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 17 | Iced Coffee Or Tea | beverages | Estimated | 103 kcal |
| 18 | Choice Of Fresh Steamed Vegetable | side orders | Estimated | 135 kcal |
| 19 | Fresh Lemonade & Ice Tea | soft drinks | Estimated | 135 kcal |
| 20 | Snapple Ice Tea | beverages | Estimated | 135 kcal |
| 21 | Assorted Fruit Pie | homemade desserts | Estimated | 140 kcal |
| 22 | Half Grapefruit | fruits & juices | Estimated | 140 kcal |
| 23 | The Fruit Chiller | fruit smoothies | Estimated | 140 kcal |
| 24 | Fruit Salad | fruits & juices | Estimated | 160 kcal |
| 25 | Broiled Captain's Platter | broiled | Estimated | 170 kcal |
| 26 | Broiled Fisherman's Platter | broiled | Estimated | 170 kcal |
| 27 | Diet Delight Vegetable Platter | diet delight platters | Estimated | 170 kcal |
| 28 | Latte | beverages | Estimated | 170 kcal |
| 29 | Moonstruck Platter | broiled | Estimated | 170 kcal |
| 30 | Princess Platter | house specialty salads | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Milk Shake
Pizza Burger
Beefburger
Bleu Cheeseburger
Canadian Buffalo Bison Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Rail Line Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Rail Line Diner items have calorie data?
What is the lowest-calorie item at The Rail Line Diner?
Are The Rail Line Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.