Nutrition Breakdown

The Rabbithole Calories — Lowest to Highest

Browse calorie values for The Rabbithole menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

10 kcal

Highest Item

600 kcal

31 / 31 items resolved USDA database: 27 Estimated: 4

Lowest Calorie Items at The Rabbithole

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Frites, Garlic Parsley Sauce breakfast menu Estimated 10 kcal
2 Crispy Leeks and Spiced Bacon Salad salad & soup USDA 54 kcal
3 Fresh Fruit sides USDA 59 kcal
4 Red Lentil Soup salad & soup USDA 60 kcal
5 Rabbithole Florentine breakfast menu USDA 84 kcal
6 Sweet Potato Soup salad & soup USDA 90 kcal
7 Lamb Burger sandwiches USDA 123 kcal
8 Roasted Potatoes sides USDA 127 kcal
9 House-made Baguette on the lighter side USDA 137 kcal
10 House-made Herbed Biscuit with Butter on the lighter side USDA 137 kcal
11 Black Bean Veggie Burger sandwiches USDA 141 kcal
12 Frittata breakfast menu USDA 142 kcal
13 Steak Salad salad & soup USDA 150 kcal
14 Quinoa & Wild Rice salad & soup USDA 161 kcal
15 Croque Madame sandwiches USDA 164 kcal
16 French Fries sides USDA 179 kcal
17 B.L.T sandwiches USDA 205 kcal
18 French Dip Roast Beef sandwiches USDA 224 kcal
19 French Style Soft Omelettes breakfast menu USDA 233 kcal
20 Eggs Norwegian breakfast menu USDA 288 kcal
21 Loxon House made Sourdough Baguette on the lighter side USDA 300 kcal
22 Egg Sandwich breakfast menu USDA 309 kcal
23 Beet Salad salad & soup USDA 364 kcal
24 Apple cake on the lighter side USDA 371 kcal
25 Eggs Benedict breakfast menu Estimated 390 kcal
26 Maple Walnut Granola breakfast menu Estimated 390 kcal
27 Stuffed French Toast breakfast menu Estimated 390 kcal
28 Blueberry Scone with Lemon Icing on the lighter side USDA 392 kcal
29 Hamburger sandwiches USDA 393 kcal
30 Beet Avocado & Goat Cheese sandwiches USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

sides 600 kcal

Beet Avocado & Goat Cheese

sandwiches 500 kcal

Hamburger

sandwiches 393 kcal

Blueberry Scone with Lemon Icing

on the lighter side 392 kcal

Eggs Benedict

breakfast menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Rabbithole Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Rabbithole items have calorie data?

The Rabbithole currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Rabbithole?

The lightest item currently tracked is Steak Frites, Garlic Parsley Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Rabbithole calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Rabbithole full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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