Nutrition Breakdown
The Pub by Wegmans Calories — Lowest to Highest
Browse calorie values for The Pub by Wegmans menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
6 kcal
Highest Item
643 kcal
Lowest Calorie Items at The Pub by Wegmans
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Angeline | red | USDA | 6 kcal |
| 2 | Canyon Road | red | USDA | 6 kcal |
| 3 | 12-Ounce Strip Steak | entrées | Estimated | 10 kcal |
| 4 | Victory Headwaters | pale ales | Estimated | 10 kcal |
| 5 | Amore Steak | entrées | Estimated | 13 kcal |
| 6 | Canyon Road | red | USDA | 33 kcal |
| 7 | Louis Martini | red | USDA | 33 kcal |
| 8 | Nut And Mushroom Pate | snacks & sharings | USDA | 46 kcal |
| 9 | Line 39 Lake County | white | USDA | 81 kcal |
| 10 | Famiglie | red | USDA | 83 kcal |
| 11 | Mcmanis | red | USDA | 83 kcal |
| 12 | Bodini | white | USDA | 84 kcal |
| 13 | Famiglie | red | USDA | 86 kcal |
| 14 | Teriyaki Steak Tip Salad | salads | Estimated | 95 kcal |
| 15 | Chicken Quesadilla | snacks & sharings | USDA | 114 kcal |
| 16 | Manchurian Cauliflower | snacks & sharings | USDA | 124 kcal |
| 17 | Buffalo Shrimp | snacks & sharings | USDA | 136 kcal |
| 18 | Signature Crab Cake | snacks & sharings | USDA | 177 kcal |
| 19 | Caesar Salad With Salmon | salads | Estimated | 180 kcal |
| 20 | Chopped Salad | salads | Estimated | 180 kcal |
| 21 | Classic Caesar Side Salad | snacks & sharings | Estimated | 180 kcal |
| 22 | Scallop Salad | salads | Estimated | 180 kcal |
| 23 | Simple Arugula Side Salad | snacks & sharings | Estimated | 180 kcal |
| 24 | Pub Steak Wrap | sandwiches | Estimated | 210 kcal |
| 25 | Soup Of The Day | snacks & sharings | Estimated | 220 kcal |
| 26 | Fig, Gorgonzola, And Prosciutto Naan Pizza | snacks & sharings | USDA | 230 kcal |
| 27 | Fried Calamari | snacks & sharings | USDA | 234 kcal |
| 28 | San Marzano Tomato Naan Pizza | snacks & sharings | USDA | 253 kcal |
| 29 | Jam Jar | red | USDA | 278 kcal |
| 30 | Fish Taco | sandwiches | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yuengling Beer-Steamed PEI Mussels
Applewood Bacon Burger
Pub Cheese Burger
Beef Short Rib "Bahn Mi" Sandwich
Italian Eggplant Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Pub by Wegmans Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Pub by Wegmans items have calorie data?
What is the lowest-calorie item at The Pub by Wegmans?
Are The Pub by Wegmans calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.