Nutrition Breakdown
The Primeburger Calories — Lowest to Highest
Browse calorie values for The Primeburger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
1 kcal
Highest Item
600 kcal
Lowest Calorie Items at The Primeburger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea (Tetley) | beverages | USDA | 1 kcal |
| 2 | Primeburgers Special Blend Coffee | beverages | USDA | 2 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | One Egg with Virginia Ham Steak | eggs & omelettes | Estimated | 10 kcal |
| 5 | Two Eggs with Virginia Ham Steak | eggs & omelettes | Estimated | 10 kcal |
| 6 | Hebal Te | beverages | USDA | 18 kcal |
| 7 | Melon in Season | fruti or juice | USDA | 36 kcal |
| 8 | Fresh Grapefruit | fruti or juice | USDA | 42 kcal |
| 9 | Refreshingly Chilled Fresh Orange Juice | fruti or juice | USDA | 49 kcal |
| 10 | Milk | beverages | USDA | 55 kcal |
| 11 | Hot Oatmeal | cereals | USDA | 56 kcal |
| 12 | Fresh Fruit Cup | fruti or juice | USDA | 59 kcal |
| 13 | Grapefruit, Cranberry, Tomato or Apple Juice | fruti or juice | USDA | 63 kcal |
| 14 | Melon in Season with Cottage Cheese | fruti or juice | USDA | 74 kcal |
| 15 | Yogurt | fruti or juice | USDA | 94 kcal |
| 16 | Chocolate Milk | beverages | USDA | 96 kcal |
| 17 | Cream or Hot Chocolate | beverages | USDA | 101 kcal |
| 18 | Ham Steak | side orders | USDA | 107 kcal |
| 19 | Fried or Scrambled Egg Sandwich | egg sandwiches | USDA | 128 kcal |
| 20 | French Fries | side orders | USDA | 179 kcal |
| 21 | Breakfast Delight | prime burger | USDA | 182 kcal |
| 22 | Home Fries | side orders | USDA | 197 kcal |
| 23 | Blueberry Pancakes | pancakes or french toast | USDA | 222 kcal |
| 24 | English Muffin | toast and pastries | USDA | 233 kcal |
| 25 | Ham & Egg | egg sandwiches | USDA | 242 kcal |
| 26 | Sausage | side orders | USDA | 253 kcal |
| 27 | Sausage & Egg | egg sandwiches | USDA | 257 kcal |
| 28 | Bacon & Egg | egg sandwiches | USDA | 260 kcal |
| 29 | Roll, Bagel, Bialy | toast and pastries | USDA | 268 kcal |
| 30 | Roll, Bagel, Bialy with Cream Cheese | toast and pastries | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Western Sandwich
Cappuccino
Donut
Kelloggs Cereal with Milk
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Primeburger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Primeburger items have calorie data?
What is the lowest-calorie item at The Primeburger?
Are The Primeburger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.