Nutrition Breakdown
The Poolhouse Grill Calories — Lowest to Highest
Browse calorie values for The Poolhouse Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Poolhouse Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | Philly Cheese Steak | the melts | Estimated | 10 kcal |
| 3 | Side Salad | sides | USDA | 20 kcal |
| 4 | Raspberry Iced Tea | beverages | USDA | 27 kcal |
| 5 | Sprite | beverages | USDA | 40 kcal |
| 6 | Coke | beverages | USDA | 42 kcal |
| 7 | Mountain Dew | beverages | USDA | 46 kcal |
| 8 | Pink Lemonade | beverages | USDA | 48 kcal |
| 9 | Mixed Vegetables | sides | USDA | 68 kcal |
| 10 | Shrimp Scampi | entrees - pasta | USDA | 106 kcal |
| 11 | Teriyaki Glazed Salmon | seafood & steaks | USDA | 112 kcal |
| 12 | Mashed Potatoes & Gravy | sides | USDA | 120 kcal |
| 13 | Churrasco Steak | seafood & steaks | USDA | 145 kcal |
| 14 | Ribeye Steak | seafood & steaks | USDA | 168 kcal |
| 15 | French Fries | baskets | USDA | 179 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Caprese Salad | salads | Estimated | 180 kcal |
| 20 | Cobb Salad | salads | Estimated | 180 kcal |
| 21 | House Salad | salads | Estimated | 180 kcal |
| 22 | House Salad | salads | Estimated | 180 kcal |
| 23 | House Salad | salads | Estimated | 180 kcal |
| 24 | Brownie Fantasy | desserts $5.99 | USDA | 186 kcal |
| 25 | NY Strip Steak | seafood & steaks | USDA | 190 kcal |
| 26 | NY Strip Steak | seafood & steaks | USDA | 190 kcal |
| 27 | Sweet Potato Fries | baskets | USDA | 192 kcal |
| 28 | Baby Back Ribs | bbq ribs | USDA | 214 kcal |
| 29 | Shrimp | seafood & steaks | USDA | 218 kcal |
| 30 | Chicken Philly Cheese Steak | the melts | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Bacon BBQ Burger
Breakfast Burger
Breakfast Burger
Fritta Burger
The Boo-B-Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Poolhouse Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Poolhouse Grill items have calorie data?
What is the lowest-calorie item at The Poolhouse Grill?
Are The Poolhouse Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.