Nutrition Breakdown
The Pool & Beach Bar Calories — Lowest to Highest
Browse calorie values for The Pool & Beach Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at The Pool & Beach Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Petit Plateau | chef's recommendations | Estimated | 10 kcal |
| 2 | Steak Frites | the grill | Estimated | 10 kcal |
| 3 | Arnold Palmer | beverages $6 | USDA | 21 kcal |
| 4 | Lemonade | beverages $6 | USDA | 42 kcal |
| 5 | Mojito | non-alcoholic cocktails $8 | USDA | 61 kcal |
| 6 | Frozen Or On The Rocks | non-alcoholic cocktails $8 | USDA | 69 kcal |
| 7 | Daiquiri | non-alcoholic cocktails $8 | USDA | 119 kcal |
| 8 | Peach Iced Tea | beverages $6 | USDA | 125 kcal |
| 9 | Creme Glacee & Sorbet Aux Fruits | desserts | Estimated | 140 kcal |
| 10 | Fruit Plate | dessert | Estimated | 140 kcal |
| 11 | Pina Colada | non-alcoholic cocktails $8 | USDA | 151 kcal |
| 12 | Arugula & Pear Salad | pool bites | Estimated | 180 kcal |
| 13 | Arugula & Pear Salad | the healthy choice | Estimated | 180 kcal |
| 14 | Burrata Salad | the salads | Estimated | 180 kcal |
| 15 | Burratta Salad | pool bites | Estimated | 180 kcal |
| 16 | Greek Salad | beach bites | Estimated | 180 kcal |
| 17 | Poached Lobster Salad | the salads | Estimated | 180 kcal |
| 18 | Soba Noodle Salad | the healthy choice | Estimated | 180 kcal |
| 19 | Soda Tonic | beverages $6 | Estimated | 180 kcal |
| 20 | Tuna Nicoise Salad | the favorites | Estimated | 180 kcal |
| 21 | Haagen-Dazs Ice Cream Bar | dessert | Estimated | 290 kcal |
| 22 | Llanllyr Source (1lt) | bottled water $10 | USDA | 304 kcal |
| 23 | Llanllyr Source (750ml) | bottled water $10 | USDA | 304 kcal |
| 24 | Andalusian Gazpacho | the healthy choice | Estimated | 390 kcal |
| 25 | Coke | beverages $6 | Estimated | 390 kcal |
| 26 | Creme Brulee | desserts | Estimated | 390 kcal |
| 27 | Demi-Homard | the raw bar | Estimated | 390 kcal |
| 28 | Diet Coke | beverages $6 | Estimated | 390 kcal |
| 29 | Florida Yellowtail Snapper | the grill | Estimated | 390 kcal |
| 30 | Ginger Ale | beverages $6 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Parma Pizza
Porchetta Pizza
Asian Ahi Tuna Burger
Grilled Black Angus Burger
Grilled Black Angus Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Pool & Beach Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Pool & Beach Bar items have calorie data?
What is the lowest-calorie item at The Pool & Beach Bar?
Are The Pool & Beach Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.