Nutrition Breakdown

The Polo Bar Calories — Lowest to Highest

Browse calorie values for The Polo Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

80 / 80 items resolved USDA database: 80 Estimated: 0

Lowest Calorie Items at The Polo Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Pinot Noir red USDA 6 kcal
3 Roasted Chicken classics USDA 16 kcal
4 The Fred & Ginger warm cocktails USDA 18 kcal
5 The Fred & Ginger cocktails USDA 18 kcal
6 Autumn Vegetable Salad starters USDA 24 kcal
7 Lanson, Rosé Label sparkling USDA 26 kcal
8 Prince Of Wales cocktails USDA 32 kcal
9 Gelber Muskateller white USDA 36 kcal
10 Southampton, Keller Pilsner, New York beer USDA 41 kcal
11 Roasted Brussels Sprouts sides $10 USDA 43 kcal
12 Crudites bar snacks USDA 46 kcal
13 Roasted Butternut Squash Soup starters USDA 48 kcal
14 Frozen Yogurt & Fresh Season Nal Berries dessert USDA 52 kcal
15 Nebbiolo red USDA 54 kcal
16 Viognier white USDA 58 kcal
17 Alaskan Black Cod classics USDA 61 kcal
18 Prohibition Spice cocktails USDA 69 kcal
19 Chenin Blanc white USDA 80 kcal
20 Lieb Cellars, Blanc De Blancs sparkling USDA 80 kcal
21 Sauvignon Blanc white USDA 81 kcal
22 Cabernet Sauvignon red USDA 83 kcal
23 Pinot Grigio white USDA 83 kcal
24 Classic Shrimp Cocktail bar snacks USDA 85 kcal
25 BLT Salad starters USDA 86 kcal
26 Zinfandel red USDA 88 kcal
27 Sautéed Garlic Spinach sides $10 USDA 90 kcal
28 Moscow Mule cocktails USDA 91 kcal
29 Baked Potato sides $10 USDA 93 kcal
30 Ranch House Chili starters USDA 97 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Polo Bar Winter Punch

cocktails 884 kcal

Slow-Cooked Farro & Butternut Squash

classics 559 kcal

Pan-Roasted Broccolini

sides $10 541 kcal

Ralph’s Coffee Ice Cream

dessert 515 kcal

Bone-In Rib Eye

steaks & burgers 503 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Polo Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Polo Bar items have calorie data?
The Polo Bar currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Polo Bar?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Polo Bar calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Polo Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.