Nutrition Breakdown

The Plymouth Restaurant Calories — Lowest to Highest

Browse calorie values for The Plymouth Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

33 kcal

Highest Item

620 kcal

91 / 91 items resolved USDA database: 20 Estimated: 71

Lowest Calorie Items at The Plymouth Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Balsamic Chicken Boxed Lunch plymouth boxed lunch USDA 33 kcal
2 Grilled Vegetable Panini Boxed Lunch plymouth boxed lunch USDA 41 kcal
3 Grilled Tilapia Sandwich Boxed Lunch plymouth boxed lunch USDA 48 kcal
4 Chicken Shish Kabob Sandwich Boxed Lunch plymouth boxed lunch USDA 104 kcal
5 Pork Shish Kabob Sandwich Boxed Lunch plymouth boxed lunch USDA 124 kcal
6 Shish Kabob Wrap Boxed Lunch plymouth boxed lunch USDA 124 kcal
7 Iced Tea beverages Estimated 135 kcal
8 Shish Kabob Platter entrees Estimated 145 kcal
9 BLT Club Boxed Lunch plymouth boxed lunch USDA 146 kcal
10 Club House Boxed Lunch plymouth boxed lunch USDA 146 kcal
11 BBQ Pulled Pork Boxed Lunch plymouth boxed lunch USDA 148 kcal
12 Classic Turkey Boxed Lunch plymouth boxed lunch USDA 149 kcal
13 Grilled Chicken Panini Boxed Lunch plymouth boxed lunch USDA 155 kcal
14 Fruit Salad sides Estimated 160 kcal
15 Corned Beef Sandwich Boxed Lunch plymouth boxed lunch USDA 164 kcal
16 Hummus Platter appetizers Estimated 170 kcal
17 Buffalo Chicken Wrap Boxed Lunch plymouth boxed lunch USDA 172 kcal
18 Roasted Turkey Cobb Sandwich Boxed Lunch plymouth boxed lunch USDA 177 kcal
19 Caesar Salad fresh salads Estimated 180 kcal
20 California Cobb Salad fresh salads Estimated 180 kcal
21 Chopped Salad fresh salads Estimated 180 kcal
22 Cranberry Waldorf Salad fresh salads Estimated 180 kcal
23 Grilled Salmon Salad fresh salads Estimated 180 kcal
24 Mediterranean Salad fresh salads Estimated 180 kcal
25 Spinach and Goat Cheese Salad fresh salads Estimated 180 kcal
26 Caprese Avocado Wrap Boxed Lunch plymouth boxed lunch USDA 197 kcal
27 Pastrami Sandwich Boxed Lunch plymouth boxed lunch USDA 200 kcal
28 Grilled Buffalo Chicken Boxed Lunch plymouth boxed lunch USDA 210 kcal
29 Chicken Caesar Wrap Boxed Lunch plymouth boxed lunch USDA 239 kcal
30 Chicken Chipotle Wrap Boxed Lunch plymouth boxed lunch USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicago Burger

half-pound burgers 620 kcal

Greek Burger

half-pound burgers 620 kcal

Mini-Burger Baskets

slider pit 620 kcal

Ole Burger

half-pound burgers 620 kcal

Plymouth Burger

half-pound burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Plymouth Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Plymouth Restaurant items have calorie data?
The Plymouth Restaurant currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Plymouth Restaurant?
The lightest item currently tracked is Balsamic Chicken Boxed Lunch at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Plymouth Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Plymouth Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.