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Nutrition Breakdown

The Plate California Bistro Calories — Lowest to Highest

Browse calorie values for The Plate California Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

96 / 96 items resolved USDA database: 40 Estimated: 56

Lowest Calorie Items at The Plate California Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea coffee and tea USDA 1 kcal
2 Ice Blended Coffee coffee and tea USDA 1 kcal
3 Latte Over Ice coffee and tea USDA 27 kcal
4 Cafe Latte coffee and tea USDA 42 kcal
5 Vanilla Latte coffee and tea USDA 43 kcal
6 Cafe Mocha coffee and tea USDA 64 kcal
7 Soup of the Day sides USDA 74 kcal
8 Veggie Bianca Pizza pizza USDA 99 kcal
9 Texas BBQ Chicken Pizza pizza USDA 139 kcal
10 Oatmeal and Fruit Plate breakfast Estimated 140 kcal
11 Fruit Salad breakfast Estimated 160 kcal
12 Potato Salad sides USDA 171 kcal
13 Fries sides USDA 179 kcal
14 Arugula Pear Salad fresh salads Estimated 180 kcal
15 Berrymania Pecan Salad fresh salads Estimated 180 kcal
16 Caesar Salad fresh salads Estimated 180 kcal
17 Cobb Salad fresh salads Estimated 180 kcal
18 Greek Salad fresh salads Estimated 180 kcal
19 Grilled Vegetable Salad fresh salads Estimated 180 kcal
20 Muffins fresh from bakery USDA 180 kcal
21 The Italian Pizza pizza USDA 181 kcal
22 Grilled Mariachi Chicken Pizza pizza USDA 202 kcal
23 The Works Pizza pizza USDA 224 kcal
24 The Greek Pizza pizza USDA 225 kcal
25 Chicken Pesto Pizza pizza USDA 239 kcal
26 Hummus with Pita sides USDA 241 kcal
27 Hawaiian Pizza pizza USDA 247 kcal
28 Margherita Pizza pizza USDA 255 kcal
29 505 Breakfast Burrito breakfast USDA 267 kcal
30 Bagel with Cream Cheese breakfast USDA 268 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Burger

grilled burger 620 kcal

BBQ Bacon Burger

grilled burger 620 kcal

Cheese Burger

grilled burger 620 kcal

Garden Avocado Burger

grilled burger 620 kcal

Sauteed Mushroom Burger

grilled burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Plate California Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Plate California Bistro items have calorie data?

The Plate California Bistro currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Plate California Bistro?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Plate California Bistro calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Plate California Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.