Nutrition Breakdown
The Plate California Bistro Calories — Lowest to Highest
Browse calorie values for The Plate California Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Plate California Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee and tea | USDA | 1 kcal |
| 2 | Ice Blended Coffee | coffee and tea | USDA | 1 kcal |
| 3 | Latte Over Ice | coffee and tea | USDA | 27 kcal |
| 4 | Cafe Latte | coffee and tea | USDA | 42 kcal |
| 5 | Vanilla Latte | coffee and tea | USDA | 43 kcal |
| 6 | Cafe Mocha | coffee and tea | USDA | 64 kcal |
| 7 | Soup of the Day | sides | USDA | 74 kcal |
| 8 | Veggie Bianca Pizza | pizza | USDA | 99 kcal |
| 9 | Texas BBQ Chicken Pizza | pizza | USDA | 139 kcal |
| 10 | Oatmeal and Fruit Plate | breakfast | Estimated | 140 kcal |
| 11 | Fruit Salad | breakfast | Estimated | 160 kcal |
| 12 | Potato Salad | sides | USDA | 171 kcal |
| 13 | Fries | sides | USDA | 179 kcal |
| 14 | Arugula Pear Salad | fresh salads | Estimated | 180 kcal |
| 15 | Berrymania Pecan Salad | fresh salads | Estimated | 180 kcal |
| 16 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 17 | Cobb Salad | fresh salads | Estimated | 180 kcal |
| 18 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 19 | Grilled Vegetable Salad | fresh salads | Estimated | 180 kcal |
| 20 | Muffins | fresh from bakery | USDA | 180 kcal |
| 21 | The Italian Pizza | pizza | USDA | 181 kcal |
| 22 | Grilled Mariachi Chicken Pizza | pizza | USDA | 202 kcal |
| 23 | The Works Pizza | pizza | USDA | 224 kcal |
| 24 | The Greek Pizza | pizza | USDA | 225 kcal |
| 25 | Chicken Pesto Pizza | pizza | USDA | 239 kcal |
| 26 | Hummus with Pita | sides | USDA | 241 kcal |
| 27 | Hawaiian Pizza | pizza | USDA | 247 kcal |
| 28 | Margherita Pizza | pizza | USDA | 255 kcal |
| 29 | 505 Breakfast Burrito | breakfast | USDA | 267 kcal |
| 30 | Bagel with Cream Cheese | breakfast | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Burger
BBQ Bacon Burger
Cheese Burger
Garden Avocado Burger
Sauteed Mushroom Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Plate California Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Plate California Bistro items have calorie data?
What is the lowest-calorie item at The Plate California Bistro?
Are The Plate California Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.