Nutrition Breakdown

The Pizza Store Calories — Lowest to Highest

Browse calorie values for The Pizza Store menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

10 kcal

Highest Item

371 kcal

40 / 40 items resolved USDA database: 39 Estimated: 1

Lowest Calorie Items at The Pizza Store

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 2 Liter Soda beverages USDA 42 kcal
3 Spaghetti specialty pasta USDA 45 kcal
4 Can of Soda beverages USDA 57 kcal
5 Veggie Lovers Stuffed Pizza stuffed pizza USDA 68 kcal
6 Side Salad salads USDA 87 kcal
7 Eggplant Parmesan Sandwich toasted sandwiches USDA 90 kcal
8 Turkey Melt toasted sandwiches USDA 93 kcal
9 Stromboli new york cravings USDA 134 kcal
10 Mozzarella Caprese starters USDA 139 kcal
11 Roast Beef Melt toasted sandwiches USDA 155 kcal
12 Italian Rolls new york cravings USDA 160 kcal
13 Manicotti specialty pasta USDA 168 kcal
14 Ravioli specialty pasta USDA 168 kcal
15 Italiano Panini paninis USDA 188 kcal
16 John's Bomb Panini paninis USDA 188 kcal
17 Baked Penne specialty pasta USDA 198 kcal
18 Calzones new york cravings USDA 198 kcal
19 Vegetarian Delight Pizza specialty pizza USDA 213 kcal
20 Meat Lovers Heaven Pizza specialty pizza USDA 218 kcal
21 Lasagna specialty pasta USDA 219 kcal
22 Philly Cheesesteak Sandwich toasted sandwiches USDA 221 kcal
23 Philly Cheesesteak Specialty Pizza specialty pizza USDA 221 kcal
24 The Works Pizza specialty pizza USDA 224 kcal
25 Antipasto Salad salads USDA 229 kcal
26 House Salad salads USDA 229 kcal
27 California BBQ Chicken Pizza specialty pizza USDA 244 kcal
28 Meatball Parmesan Sandwich toasted sandwiches USDA 247 kcal
29 Sausage and Peppers Sandwich toasted sandwiches USDA 247 kcal
30 Calamari starters USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Create Your Own Pizza

create your own pizza 371 kcal

Garlic Sticks

starters 351 kcal

Mozzarella Sticks

starters 325 kcal

Chicken Pesto Panini

paninis 307 kcal

Zucchini Sticks

starters 306 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Pizza Store Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Pizza Store items have calorie data?
The Pizza Store currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Pizza Store?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Pizza Store calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Pizza Store full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.