Nutrition Breakdown
The Pizza Boss Calories — Lowest to Highest
Browse calorie values for The Pizza Boss menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
62 kcal
Highest Item
508 kcal
Lowest Calorie Items at The Pizza Boss
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken and Broccoli Pizza | specialty pizzas | USDA | 62 kcal |
| 2 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 3 | Baked Ziti | italian entrees | USDA | 84 kcal |
| 4 | Stuffed Shells | italian entrees | USDA | 116 kcal |
| 5 | Antipasto Salad | salads | USDA | 117 kcal |
| 6 | Baked Lasagna | italian entrees | USDA | 139 kcal |
| 7 | Steak Salad | salads | USDA | 145 kcal |
| 8 | Turkey Sub | classic subs | USDA | 147 kcal |
| 9 | Ham Sub | classic subs | USDA | 151 kcal |
| 10 | Eggplant Parmesan | italian entrees | USDA | 155 kcal |
| 11 | Eggplant Parmesan Pizza | specialty pizzas | USDA | 155 kcal |
| 12 | Mixed Sub | classic subs | USDA | 155 kcal |
| 13 | Roast Beef Sub | classic subs | USDA | 155 kcal |
| 14 | Salami Sub | classic subs | USDA | 155 kcal |
| 15 | Tomato Pie | traditional pizzas | USDA | 173 kcal |
| 16 | Veal Parmesan Sub | classic subs | USDA | 175 kcal |
| 17 | Chicken Parmesan Sub | classic subs | USDA | 176 kcal |
| 18 | Cheese Sub | classic subs | USDA | 183 kcal |
| 19 | Eggplant Sub | classic subs | USDA | 183 kcal |
| 20 | Chicken Parmesan | italian entrees | USDA | 200 kcal |
| 21 | Chicken Riggies | italian entrees | USDA | 200 kcal |
| 22 | The Philadelphia Pizza | specialty pizzas | USDA | 204 kcal |
| 23 | Utica Style Pizza | traditional pizzas | USDA | 204 kcal |
| 24 | Sausage Sub | classic subs | USDA | 207 kcal |
| 25 | Chicken Cordon Blue Pizza | specialty pizzas | USDA | 210 kcal |
| 26 | Tuna Sub | classic subs | USDA | 221 kcal |
| 27 | Veggie Florentine Pizza | specialty pizzas | USDA | 224 kcal |
| 28 | Philly Pizza Steak Sub | classic subs | USDA | 225 kcal |
| 29 | BBQ Chicken and Onion Pizza | specialty pizzas | USDA | 226 kcal |
| 30 | Cheese Lovers Pizza | specialty pizzas | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tomato Pie Sheet Pizza
Julienne Salad
Tossed Salad
Sheet Pizza with 48 Wings Special
Pick 3 Calzone
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Pizza Boss Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Pizza Boss items have calorie data?
What is the lowest-calorie item at The Pizza Boss?
Are The Pizza Boss calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.