Nutrition Breakdown

The Pizza Bakery Calories — Lowest to Highest

Browse calorie values for The Pizza Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

67 kcal

Highest Item

500 kcal

8 / 8 items resolved USDA database: 5 Estimated: 3

Lowest Calorie Items at The Pizza Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Slice of Cheese Pizza lunch specials USDA 67 kcal
2 1 Slice of Cheese Pizza & a Bottomless Drink lunch specials USDA 72 kcal
3 2 Slices of Cheese Pizza & a Bottomless Drink lunch specials USDA 84 kcal
4 Lunch Size Lasagna (Trad'l or Vegetarian) lunch specials Estimated 195 kcal
5 Lunch Size Spaghetti (Meat or Marinara Sauce) lunch specials Estimated 195 kcal
6 1 Slice of Cheese Pizza (Plus Any 1 Topping) lunch specials USDA 254 kcal
7 1/2 Sub (Meatball, Cold Cuts, BBQ Chicken or Turkey Breast) lunch specials Estimated 430 kcal
8 Our Famous Lunch Salad lunch specials USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Our Famous Lunch Salad

lunch specials 500 kcal

1/2 Sub (Meatball, Cold Cuts, BBQ Chicken or Turkey Breast)

lunch specials 430 kcal

1 Slice of Cheese Pizza (Plus Any 1 Topping)

lunch specials 254 kcal

Lunch Size Lasagna (Trad'l or Vegetarian)

lunch specials 195 kcal

Lunch Size Spaghetti (Meat or Marinara Sauce)

lunch specials 195 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Pizza Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Pizza Bakery items have calorie data?
The Pizza Bakery currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Pizza Bakery?
The lightest item currently tracked is 1 Slice of Cheese Pizza at approximately 67 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Pizza Bakery calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Pizza Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.