Nutrition Breakdown

The Pita Pit (Tempe) Calories — Lowest to Highest

Browse calorie values for The Pita Pit (Tempe) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

76 / 76 items resolved USDA database: 60 Estimated: 16

Lowest Calorie Items at The Pita Pit (Tempe)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 The Local Pita Combo meat pitas USDA 11 kcal
3 Chicken Breast Pita Combo meat pitas USDA 37 kcal
4 Chicken Souvlaki Pita meat pitas USDA 37 kcal
5 Chicken Souvlaki Pita Combo meat pitas USDA 37 kcal
6 BLT Pita Combo meat pitas USDA 47 kcal
7 Babaganoush Pita Combo veggie pitas USDA 47 kcal
8 Black Forest Ham Pita Combo meat pitas USDA 47 kcal
9 Buffalo Chicken Pita Combo meat pitas USDA 47 kcal
10 Falafel Pita Combo veggie pitas USDA 47 kcal
11 Garden Pita Combo veggie pitas USDA 47 kcal
12 Hummus Pita Combo veggie pitas USDA 47 kcal
13 Turkey Pita Combo meat pitas USDA 47 kcal
14 Garden Pita veggie pitas USDA 51 kcal
15 BBQ Chicken Pita meat pitas USDA 97 kcal
16 Tuna Pita Combo meat pitas USDA 117 kcal
17 Black Forest Ham Pita meat pitas USDA 120 kcal
18 Tuna Pita meat pitas USDA 128 kcal
19 Turkey Pita meat pitas USDA 136 kcal
20 Babaganoush Pita veggie pitas USDA 141 kcal
21 Dagwood Pita meat pitas USDA 146 kcal
22 BBQ Chicken Pita Combo meat pitas USDA 150 kcal
23 California Club Pita Combo meat pitas USDA 150 kcal
24 Dagwood Pita Combo meat pitas USDA 163 kcal
25 Meat the Day Breakfast Pita breakfast pitas USDA 169 kcal
26 Philly Steak Pita meat pitas USDA 170 kcal
27 Philly Steak Pita Combo meat pitas USDA 170 kcal
28 Club Pita meat pitas USDA 172 kcal
29 Gyro meat pitas USDA 184 kcal
30 Gyro Combo meat pitas USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Lay's Chips

chips 571 kcal

Lay's BBQ Chips

chips 571 kcal

Lay's Baked BBQ Chips

chips 571 kcal

Lay's Salt and Vinegar Chips

chips 566 kcal

Lay's Jalapeno Chips

chips 527 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Pita Pit (Tempe) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Pita Pit (Tempe) items have calorie data?

The Pita Pit (Tempe) currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Pita Pit (Tempe)?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Pita Pit (Tempe) calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Pita Pit (Tempe) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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