Nutrition Breakdown

The Phil's Tavern Calories — Lowest to Highest

Browse calorie values for The Phil's Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

132 / 132 items resolved USDA database: 66 Estimated: 66

Lowest Calorie Items at The Phil's Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gigi's Tender Ribeye Steak Caesar salads Estimated 10 kcal
2 Steak Nachos appetizers Estimated 10 kcal
3 Deluxe Cheeseburger Special sandwiches USDA 20 kcal
4 Shrimp Wontons bar specials - food USDA 52 kcal
5 Artichoke Wontons bar specials - food USDA 53 kcal
6 Barclay's Lobster Cheesesteak sandwiches USDA 59 kcal
7 St. Regis wrap sandwiches USDA 77 kcal
8 Fritz's Special sandwiches USDA 83 kcal
9 Liz's Veggie Special sandwiches USDA 90 kcal
10 Jerry's Special sandwiches USDA 100 kcal
11 P.T.'S Broiled Boneless Breast Of Chicken Sandwich sandwiches USDA 106 kcal
12 Pt's BBQ Boneless Breasts of Chicken Sandwich sandwiches USDA 106 kcal
13 Ray's Cajun Boneless Breast Of Chicken Sandwich sandwiches USDA 106 kcal
14 Chocolate or Rice Pudding dessert USDA 108 kcal
15 Avery's Ahi Tuna Wrap sandwiches USDA 110 kcal
16 Jason's Chicken Salad Wrap sandwiches USDA 116 kcal
17 Kenney's Clubs sandwiches USDA 122 kcal
18 Margarita Flatbread bar specials - food USDA 122 kcal
19 Breyer's Chocolate Ice Cream dessert USDA 136 kcal
20 Breyer's Cookies and Cream Ice Cream dessert USDA 143 kcal
21 Breyers Vanilla Ice Cream dessert USDA 143 kcal
22 Pizza Steak delicious philly steak sandwiches USDA 145 kcal
23 Remy's Club sandwiches USDA 146 kcal
24 Libby's Lobster Club Wrap sandwiches USDA 151 kcal
25 Mark's Chicken Sandwich sandwiches USDA 155 kcal
26 Tenderloin Open Face Sandwich stevie's tender ribeye steak specials USDA 155 kcal
27 Danny's Flatbread bar specials - food USDA 161 kcal
28 Clams Casino bar specials - food USDA 162 kcal
29 Jodi's Chicken Cheesesteak sandwiches USDA 164 kcal
30 Cami's Chicken & Cheesesteak Combo delicious philly steak sandwiches USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

sandwiches 665 kcal

Sciarra's Prime Rib Sandwich

sandwiches 625 kcal

Blue Cheese Burger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Phil's Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Phil's Tavern items have calorie data?
The Phil's Tavern currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Phil's Tavern?
The lightest item currently tracked is Gigi's Tender Ribeye Steak Caesar at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Phil's Tavern calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Phil's Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.