Nutrition Breakdown

The Philadelphian Calories — Lowest to Highest

Browse calorie values for The Philadelphian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

100 kcal

Highest Item

530 kcal

33 / 33 items resolved USDA database: 20 Estimated: 13

Lowest Calorie Items at The Philadelphian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Meatball hot sandwiches USDA 100 kcal
2 Hot Combo hot sandwiches USDA 147 kcal
3 Roast Beef cold sandwiches USDA 179 kcal
4 Tuna cold sandwiches USDA 194 kcal
5 Cheese Steak hot sandwiches USDA 202 kcal
6 Fried Mushrooms from the fryer USDA 222 kcal
7 French Dip hot sandwiches USDA 224 kcal
8 English chips from the fryer USDA 227 kcal
9 Barbecue Beef hot sandwiches USDA 228 kcal
10 Pastrami hot sandwiches USDA 250 kcal
11 Phili burger hot sandwiches USDA 256 kcal
12 Super Phili Burger hot sandwiches USDA 261 kcal
13 Chicken and Fries from the fryer USDA 263 kcal
14 Pepper Steak hot sandwiches USDA 271 kcal
15 Philadelphian Steak (#1 Favorite) hot sandwiches USDA 271 kcal
16 Chicken hot sandwiches USDA 295 kcal
17 Child's Combo Meal child's menu Estimated 332 kcal
18 Child's Corndog Meal child's menu Estimated 332 kcal
19 Homemade Onion Rings from the fryer USDA 385 kcal
20 American Meats cold sandwiches Estimated 390 kcal
21 Club cold sandwiches Estimated 390 kcal
22 Ham and Cheese cold sandwiches Estimated 390 kcal
23 Italian Meats cold sandwiches Estimated 390 kcal
24 Krab, Avocado, and Sprouts cold sandwiches Estimated 390 kcal
25 Pb&j child's menu Estimated 390 kcal
26 Turkey cold sandwiches Estimated 390 kcal
27 Turkey, Avocado and Sprouts cold sandwiches Estimated 390 kcal
28 Vegetarian cold sandwiches Estimated 390 kcal
29 Fresh Cut Fries from the fryer Estimated 420 kcal
30 Party Sandwiches party sandwiches USDA 433 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheddar bite

from the fryer 530 kcal

Child's Sandwich

child's menu 470 kcal

Pepper jack bite

from the fryer 467 kcal

Party Sandwiches

party sandwiches 433 kcal

Fresh Cut Fries

from the fryer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Philadelphian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Philadelphian items have calorie data?
The Philadelphian currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Philadelphian?
The lightest item currently tracked is Meatball at approximately 100 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Philadelphian calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Philadelphian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.