Nutrition Breakdown

The Philadelphia Sandwich Company Calories — Lowest to Highest

Browse calorie values for The Philadelphia Sandwich Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

71 kcal

Highest Item

536 kcal

39 / 39 items resolved USDA database: 15 Estimated: 24

Lowest Calorie Items at The Philadelphia Sandwich Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Oriental Chicken salad box lunch menu - specialty salads USDA 71 kcal
2 Variety of Chips side orders USDA 95 kcal
3 Home Salad side orders USDA 143 kcal
4 Potato Salad side orders USDA 171 kcal
5 Garden Salads salad box lunch menu Estimated 180 kcal
6 Southwest Chicken salad box lunch menu - specialty salads USDA 193 kcal
7 Philly Hoagie Sandwiches sandwich box lunch menu USDA 198 kcal
8 Deli Sandwiches sandwich box lunch menu USDA 201 kcal
9 Macaroni Salad side orders USDA 204 kcal
10 Bell Pepper Steak Or Chicken philly style steak or chicken Estimated 220 kcal
11 Cheese Steak Or Chicken philly style steak or chicken Estimated 220 kcal
12 Everything Cheese Steak Or Chicken philly style steak or chicken Estimated 220 kcal
13 Hoagie Steak Or Chicken philly style steak or chicken Estimated 220 kcal
14 Mushroom Steak Or Chicken philly style steak or chicken Estimated 220 kcal
15 Philly Steak Or Chicken philly style steak or chicken Estimated 220 kcal
16 Philly Fries side orders USDA 234 kcal
17 Combo 3 combos USDA 238 kcal
18 Italian Roll side orders USDA 263 kcal
19 Philly Steak/Chicken Sandwiches sandwich box lunch menu Estimated 303 kcal
20 Chicken Caesar Salad salad box lunch menu - specialty salads Estimated 305 kcal
21 Albacore Italiano salad box lunch menu - specialty salads USDA 324 kcal
22 Greek Chicken salad box lunch menu - specialty salads USDA 333 kcal
23 Pizza Cheese Steak Or Chicken philly style steak or chicken Estimated 383 kcal
24 Cheese philly style steak or chicken Estimated 390 kcal
25 Combo 1 combos Estimated 390 kcal
26 Combo 2 combos Estimated 390 kcal
27 Extras philly style steak or chicken Estimated 390 kcal
28 Grilled Veggie philly style steak or chicken Estimated 390 kcal
29 Ham, Cheese philly style hoagies & deli, garden salads menu Estimated 390 kcal
30 Italian Special philly style hoagies & deli, garden salads menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wise Chips

side orders 536 kcal

Tasty Kakes

side orders 500 kcal

Philly Fries W/Cheese

side orders 420 kcal

Philly Wraps

sandwich box lunch menu 410 kcal

Cheese

philly style steak or chicken 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Philadelphia Sandwich Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Philadelphia Sandwich Company items have calorie data?
The Philadelphia Sandwich Company currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Philadelphia Sandwich Company?
The lightest item currently tracked is Oriental Chicken at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Philadelphia Sandwich Company calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Philadelphia Sandwich Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.