Nutrition Breakdown
The Peruvian Kitchen Calories — Lowest to Highest
Browse calorie values for The Peruvian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
178 kcal
Highest Item
580 kcal
Lowest Calorie Items at The Peruvian Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flan Many Flavors | postres - desserts | USDA | 178 kcal |
| 2 | Ensalada | side orders | Estimated | 180 kcal |
| 3 | Crema Volteada | postres - desserts | USDA | 233 kcal |
| 4 | Tres Leches | postres - desserts | USDA | 326 kcal |
| 5 | 1/2 De Pollo | pollo - chicken | Estimated | 390 kcal |
| 6 | Aguadito De Mariscos | sopas - soups | Estimated | 390 kcal |
| 7 | Aguadito De Pescado | sopas - soups | Estimated | 390 kcal |
| 8 | Aguadito De Pollo | sopas - soups | Estimated | 390 kcal |
| 9 | Anticuchos | entradas - appetizers | Estimated | 390 kcal |
| 10 | Arroz Blanco | side orders | Estimated | 390 kcal |
| 11 | Arroz Con Camarones | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 12 | Arroz Con Mariscos | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 13 | Bararua | postres - desserts | Estimated | 390 kcal |
| 14 | Bisteck A La Plancha | carnes - meats | Estimated | 390 kcal |
| 15 | Bisteck A La Pobre | carnes - meats | Estimated | 390 kcal |
| 16 | Cau Cau De Mariscos | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 17 | Ceviche De Camarones* | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 18 | Ceviche De Mariscos* | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 19 | Ceviche De Pescado Y Camarones* | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 20 | Ceviche De Pescado* | entradas - appetizers | Estimated | 390 kcal |
| 21 | Ceviche De Pescado* | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 22 | Ceviche Mixto* | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 23 | Chaufa De Camarones | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 24 | Chaufa De Carne | carnes - meats | Estimated | 390 kcal |
| 25 | Chaufa De Mariscos | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
| 26 | Chaufa De Mixto | carnes - meats | Estimated | 390 kcal |
| 27 | Chaufa De Pollo | pollo - chicken | Estimated | 390 kcal |
| 28 | Chaufa Vegetales | side orders | Estimated | 390 kcal |
| 29 | Chicano | sopas - soups | Estimated | 390 kcal |
| 30 | Chicharon De Camarones | pescado y mariscos - seafood & fish | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tallarin Verde
Alfajor
Caja Alfajor
1/2 De Pollo
Aguadito De Mariscos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Peruvian Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Peruvian Kitchen items have calorie data?
What is the lowest-calorie item at The Peruvian Kitchen?
Are The Peruvian Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.