Nutrition Breakdown
The People's Republic of Brooklyn Calories — Lowest to Highest
Browse calorie values for The People's Republic of Brooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
7 kcal
Highest Item
620 kcal
Lowest Calorie Items at The People's Republic of Brooklyn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | burgers toppings | USDA | 7 kcal |
| 2 | Picks | burgers toppings | USDA | 18 kcal |
| 3 | Sauteed Arugula | sides | USDA | 25 kcal |
| 4 | Jalapeño Peppers | burgers toppings | USDA | 26 kcal |
| 5 | Banana Peppers | burgers toppings | USDA | 27 kcal |
| 6 | Arugula | burgers toppings | USDA | 32 kcal |
| 7 | Sweet Peppers | burgers toppings | USDA | 43 kcal |
| 8 | Shrimp Salad | salads | USDA | 65 kcal |
| 9 | Crab Fritters | sides | USDA | 83 kcal |
| 10 | Crab Mac | sides | USDA | 83 kcal |
| 11 | BBQ Tofu | dinner | USDA | 94 kcal |
| 12 | Macaroni And Cheese | sides | USDA | 102 kcal |
| 13 | Arugula Salad | salads | USDA | 130 kcal |
| 14 | Spiced Brioche Bread Pudding | desserts $7 | USDA | 151 kcal |
| 15 | Pan Seared Chicken | sandwiches | USDA | 153 kcal |
| 16 | PRB Cobb Salad | salads | USDA | 156 kcal |
| 17 | Cole Slaw | sides | USDA | 159 kcal |
| 18 | Potato Salad | sides | USDA | 171 kcal |
| 19 | French Fries | sides | USDA | 179 kcal |
| 20 | BBQ Tofu Burger | sandwiches | USDA | 182 kcal |
| 21 | Fried Sweet Potatoes | sides | USDA | 192 kcal |
| 22 | Arugula Salad | salads | USDA | 196 kcal |
| 23 | Arugula Salad | salads | USDA | 200 kcal |
| 24 | Sauce | burgers toppings | USDA | 214 kcal |
| 25 | Shrimp | sandwiches | USDA | 218 kcal |
| 26 | 12 Wings | prb wings | USDA | 247 kcal |
| 27 | 24 Wings | prb wings | USDA | 247 kcal |
| 28 | Crab Cake | sandwiches | USDA | 247 kcal |
| 29 | Catfish Bites | sides | USDA | 255 kcal |
| 30 | Catfish Salad | salads | USDA | 255 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Turkey Burger
Bacon
Chicken And Waffles
Avocado
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The People's Republic of Brooklyn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The People's Republic of Brooklyn items have calorie data?
What is the lowest-calorie item at The People's Republic of Brooklyn?
Are The People's Republic of Brooklyn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.