Nutrition Breakdown
The Peasant & The Pear Calories — Lowest to Highest
Browse calorie values for The Peasant & The Pear menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
224 kcal
Lowest Item
45 kcal
Highest Item
800 kcal
Lowest Calorie Items at The Peasant & The Pear
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Asparagus | starters | USDA | 45 kcal |
| 2 | Ferrari | rustic flat bread pizzas | USDA | 53 kcal |
| 3 | Pear Quesadilla | starters | USDA | 57 kcal |
| 4 | Grand-Mere | gourmet sandwiches | USDA | 59 kcal |
| 5 | Asparagus Bisque | soup & salad | USDA | 69 kcal |
| 6 | Quiche Du Jour | lunch entrees | USDA | 73 kcal |
| 7 | Pacific Salmon | lunch entrees | USDA | 80 kcal |
| 8 | Mussels | starters | USDA | 86 kcal |
| 9 | Spring Panini | gourmet sandwiches | USDA | 116 kcal |
| 10 | Spicy Tuna Roll | gourmet sandwiches | USDA | 138 kcal |
| 11 | Spicy Ahi Tuna | starters | USDA | 143 kcal |
| 12 | Tuscan | gourmet sandwiches | USDA | 153 kcal |
| 13 | Market Pasta | lunch entrees | USDA | 157 kcal |
| 14 | Antipasto Platter | starters | USDA | 158 kcal |
| 15 | Cobb | soup & salad | USDA | 165 kcal |
| 16 | Bourbon Ribs | lunch entrees | USDA | 202 kcal |
| 17 | Waldorf | soup & salad | USDA | 202 kcal |
| 18 | Bistro Burger | gourmet sandwiches | USDA | 205 kcal |
| 19 | Bistro Steak Frites | lunch entrees | USDA | 205 kcal |
| 20 | Classic BLT | gourmet sandwiches | USDA | 231 kcal |
| 21 | Pulled Pork | gourmet sandwiches | USDA | 231 kcal |
| 22 | Calamari Fritti | starters | USDA | 234 kcal |
| 23 | Caesar Salad | soup & salad | USDA | 239 kcal |
| 24 | Smoked Chicken Salad | gourmet sandwiches | USDA | 246 kcal |
| 25 | Grilled Prawns | starters | USDA | 250 kcal |
| 26 | Parma | rustic flat bread pizzas | USDA | 267 kcal |
| 27 | Margherita | rustic flat bread pizzas | USDA | 277 kcal |
| 28 | French Dip | gourmet sandwiches | USDA | 286 kcal |
| 29 | Rodzilla Burger | gourmet sandwiches | USDA | 291 kcal |
| 30 | Cubano | gourmet sandwiches | USDA | 294 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olives
Nicoise
Cheddar Fondue
Bishop Ranch
Black & Blue
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Peasant & The Pear Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Peasant & The Pear items have calorie data?
What is the lowest-calorie item at The Peasant & The Pear?
Are The Peasant & The Pear calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.