Nutrition Breakdown

The Pearl House Calories — Lowest to Highest

Browse calorie values for The Pearl House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

272 / 272 items resolved USDA database: 20 Estimated: 252

Lowest Calorie Items at The Pearl House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Milk Tea tapioca drinks Estimated 10 kcal
2 Black Tea tapioca drinks Estimated 10 kcal
3 Coconut Black Milk Tea tapioca drinks Estimated 10 kcal
4 Coconut Green Milk Tea tapioca drinks Estimated 10 kcal
5 Green Apple Green Tea tapioca drinks Estimated 10 kcal
6 Green Milk Tea tapioca drinks Estimated 10 kcal
7 Green Tea tapioca drinks Estimated 10 kcal
8 Guava Green Tea tapioca drinks Estimated 10 kcal
9 Honey Green Tea tapioca drinks Estimated 10 kcal
10 Lychee Black Milk Tea tapioca drinks Estimated 10 kcal
11 Lychee Green Milk Tea tapioca drinks Estimated 10 kcal
12 Steamed Dumpling hot appetizers Estimated 10 kcal
13 Vanilla Black Milk Tea tapioca drinks Estimated 10 kcal
14 Vanilla Green Milk Tea tapioca drinks Estimated 10 kcal
15 Pineapple Prawns Lunch Special lunch specials USDA 37 kcal
16 Eggplant Tofu with Garlic Sauce Lunch Special lunch specials USDA 66 kcal
17 Vegetable Kung Pao Tofu Lunch Special lunch specials USDA 88 kcal
18 Eggplant with Garlic Sauce Lunch Special lunch specials USDA 90 kcal
19 Broccoli with Garlic Sauce Lunch Special lunch specials USDA 102 kcal
20 Mixed Vegetable Lunch Special lunch specials USDA 103 kcal
21 Broccoli Prawns Lunch Special lunch specials USDA 107 kcal
22 Vegetable Fish Fillet Lunch Special lunch specials USDA 107 kcal
23 Fish Fillet with White Sauce Lunch Special lunch specials USDA 133 kcal
24 Double Mushroom Tofu Lunch Special lunch specials USDA 135 kcal
25 Black Bean Fish Fillet Lunch Special lunch specials USDA 160 kcal
26 String Bean Prawns Lunch Special lunch specials USDA 162 kcal
27 String Bean Tofu Lunch Special lunch specials USDA 162 kcal
28 Canned Soda beverages Estimated 180 kcal
29 Braised Tofu with Bork Choy and Black Mushrooms Lunch Specials lunch specials USDA 185 kcal
30 Dried Suateed String Beans with Chili Sauce Lunch Special lunch specials USDA 185 kcal
Nutrition sync is temporarily paused Missing official items: 252

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asparagus Chicken

chicken 430 kcal

Black Bean Sauce Chicken

chicken 430 kcal

Black Bean Sauce Chicken Lunch Special

lunch specials 430 kcal

Broccoli Chicken

chicken 430 kcal

Broccoli Chicken Lunch Special

lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Pearl House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Pearl House items have calorie data?
The Pearl House currently has calorie values for 272 of 272 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Pearl House?
The lightest item currently tracked is Black Milk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Pearl House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 252 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Pearl House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.