Nutrition Breakdown
The Original's Calories — Lowest to Highest
Browse calorie values for The Original's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at The Original's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Original's Steak & Pepperoni | boli bites | Estimated | 10 kcal |
| 2 | Steak Quesadilla | quesadilla | Estimated | 10 kcal |
| 3 | Buffalo Bites | appetizers | USDA | 11 kcal |
| 4 | Lipton Iced Tea | beverage | USDA | 20 kcal |
| 5 | Side of Meatballs (2 Pieces) | appetizers | USDA | 20 kcal |
| 6 | Side of Sausage | appetizers | USDA | 20 kcal |
| 7 | Mushroom Cheesesteak Sandwich | steak sandwiches | USDA | 31 kcal |
| 8 | 20 oz. Juice | beverage | USDA | 43 kcal |
| 9 | Kid's Spaghetti | kids menu | USDA | 51 kcal |
| 10 | Stewarts | beverage | USDA | 75 kcal |
| 11 | Kid's Ravioli (3 Pcs) | kids menu | USDA | 77 kcal |
| 12 | Eggplant Parmigiana Sandwich | hot sandwiches | USDA | 94 kcal |
| 13 | Kid's Spaghetti with One Meatball | kids menu | USDA | 100 kcal |
| 14 | Turkey Breast Hoagie | hoagie | USDA | 106 kcal |
| 15 | Red Mussels | appetizers | USDA | 109 kcal |
| 16 | White Mussels | appetizers | USDA | 109 kcal |
| 17 | Tuna Hoagie | hoagie | USDA | 115 kcal |
| 18 | Chicken Breast Hoagie | chicken sandwiches | USDA | 144 kcal |
| 19 | Pepper Steak Sandwich | steak sandwiches | USDA | 145 kcal |
| 20 | Tuna Club Wrap | sandwich wrap | USDA | 146 kcal |
| 21 | Kid's Grilled Cheese & Fries | kids menu | USDA | 150 kcal |
| 22 | Homemade Chicken Salad Sandwich | chicken sandwiches | USDA | 157 kcal |
| 23 | Ham & Cheese Hoagie | hoagie | USDA | 172 kcal |
| 24 | Chicken Parmigiana Sandwich | chicken sandwiches | USDA | 174 kcal |
| 25 | French Fries | appetizers | USDA | 179 kcal |
| 26 | 20 oz. Bottled Soda | beverage | Estimated | 180 kcal |
| 27 | 64 oz. Soda | beverage | Estimated | 180 kcal |
| 28 | Antipasto Salad | salads | Estimated | 180 kcal |
| 29 | Caesar Salad | salads | Estimated | 180 kcal |
| 30 | California Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Colossal Hand Tossed Cheese Pizza (24")
Gluten Free Cheese Pizza (10")
Large Cheese Pizza (16")
Meat Lover's Pizza
Medium Cheese Pizza (14")
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Original's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Original's items have calorie data?
What is the lowest-calorie item at The Original's?
Are The Original's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.