Nutrition Breakdown

The Original Soup Man Calories — Lowest to Highest

Browse calorie values for The Original Soup Man menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

126 / 126 items resolved USDA database: 54 Estimated: 72

Lowest Calorie Items at The Original Soup Man

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Hot Tea hot coffee & specialty drinks USDA 1 kcal
2 Fountain Drink beverages USDA 2 kcal
3 Espresso hot coffee & specialty drinks USDA 9 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Iced Tea iced coffee & specialty drinks USDA 20 kcal
6 Iced Cappuccino iced coffee & specialty drinks USDA 27 kcal
7 Iced Caramel Latte iced coffee & specialty drinks USDA 27 kcal
8 Iced Chai Latte iced coffee & specialty drinks USDA 27 kcal
9 Iced French Vanilla Latte iced coffee & specialty drinks USDA 27 kcal
10 Iced Latte iced coffee & specialty drinks USDA 27 kcal
11 Iced Mocha Latte iced coffee & specialty drinks USDA 27 kcal
12 Comfort Zone Smoothie smoothie bar USDA 37 kcal
13 Fresh Squeezed Orange Juice juice bar USDA 42 kcal
14 Caramel Latte hot coffee & specialty drinks USDA 43 kcal
15 Latte hot coffee & specialty drinks USDA 43 kcal
16 Vanilla Latte hot coffee & specialty drinks USDA 43 kcal
17 Create Your Own Vegetable Juice juice bar USDA 45 kcal
18 Butternut Squash daily specials USDA 47 kcal
19 Citrus Smoothie smoothie bar USDA 48 kcal
20 Tropical Yogurt Blend smoothie bar USDA 55 kcal
21 Mango Tango Smoothie smoothie bar USDA 58 kcal
22 Berry Blast Smoothie smoothie bar USDA 65 kcal
23 Classic Smoothie smoothie bar USDA 65 kcal
24 Frozen Coffee Mocha iced coffee & specialty drinks USDA 66 kcal
25 Tomato Basil daily specials USDA 69 kcal
26 Passion Blast Smoothie smoothie bar USDA 70 kcal
27 House Blend Regular hot coffee & specialty drinks USDA 75 kcal
28 Fresh Carrot Juice juice bar USDA 76 kcal
29 Cool Strawberry Smoothie smoothie bar USDA 83 kcal
30 Frozen Oreo Cream iced coffee & specialty drinks USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg White Burrito Healthy Alternative

breakfast & healthy alternatives 640 kcal

Iced Hazelnut

iced coffee & specialty drinks 628 kcal

1. Classic Burger

ranch 1 burgers 620 kcal

2. Cheese Burger

ranch 1 burgers 620 kcal

3. Bacon Cheese Burger

ranch 1 burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Original Soup Man Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Original Soup Man items have calorie data?
The Original Soup Man currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Original Soup Man?
The lightest item currently tracked is Assorted Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Original Soup Man calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Original Soup Man full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.