Nutrition Breakdown
The Original Pantry Cafe Calories — Lowest to Highest
Browse calorie values for The Original Pantry Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Original Pantry Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Coffee | desserts | USDA | 1 kcal |
| 3 | Gallon Of Coffee | side orders | USDA | 1 kcal |
| 4 | Gallon Of Coffee | drinks | USDA | 1 kcal |
| 5 | Club Steak | steaks & chops | Estimated | 10 kcal |
| 6 | Country Fried Steak | steaks & chops | Estimated | 10 kcal |
| 7 | Country Fried Steak & Eggs | specials | Estimated | 10 kcal |
| 8 | Ham Steak & Eggs | specials | Estimated | 10 kcal |
| 9 | Side Of Ham Steak | specials | Estimated | 10 kcal |
| 10 | Steak & Eggs | specials | Estimated | 10 kcal |
| 11 | Ice Tea | drinks | USDA | 27 kcal |
| 12 | 1. 1 Egg, Potatoes, Toast & Coffee | breakfast selections | Estimated | 40 kcal |
| 13 | 2. 2 Eggs, Potatoes, Toast & Coffee | breakfast selections | Estimated | 40 kcal |
| 14 | Juice | drinks | USDA | 43 kcal |
| 15 | Milk | drinks | USDA | 55 kcal |
| 16 | Potatoes | side orders | USDA | 74 kcal |
| 17 | Custard Pudding | desserts | USDA | 86 kcal |
| 18 | Grilled Onions | side orders | USDA | 108 kcal |
| 19 | Ham Cheese Omelet | desserts | USDA | 127 kcal |
| 20 | Set Up | side orders | USDA | 136 kcal |
| 21 | Vanilla Shake | desserts | USDA | 168 kcal |
| 22 | Sodas | drinks | Estimated | 180 kcal |
| 23 | Tuna Salad | salads | Estimated | 180 kcal |
| 24 | Loaf Of Bread | side orders | USDA | 192 kcal |
| 25 | Vegetable Plate | side orders | USDA | 192 kcal |
| 26 | Ice Cream | desserts | USDA | 200 kcal |
| 27 | Bacon Cheese Omelet | desserts | USDA | 215 kcal |
| 28 | Daily Soup | steaks & chops | Estimated | 220 kcal |
| 29 | 4. 2 Eggs, 2 Pancakes, Potatoes & Coffee | breakfast selections | Estimated | 230 kcal |
| 30 | 6. 2 Eggs, 2 Pancakes, Pot, Ham & Coffee | breakfast selections | Estimated | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pantry Burger
Chocolate
BBQ Pork Sandwich
Hot Beef Sandwich
Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Original Pantry Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Original Pantry Cafe items have calorie data?
What is the lowest-calorie item at The Original Pantry Cafe?
Are The Original Pantry Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.