Nutrition Breakdown
The Original Little Beefs Calories — Lowest to Highest
Browse calorie values for The Original Little Beefs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Original Little Beefs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | steak sandwich | Estimated | 10 kcal |
| 2 | Mushroom Cheesesteak | steak sandwich | Estimated | 10 kcal |
| 3 | Sicilian Steak | steak sandwich | Estimated | 10 kcal |
| 4 | BLT Wrap | wraps | USDA | 106 kcal |
| 5 | Tijuana Wrap | wraps | USDA | 120 kcal |
| 6 | Stuffed Shrimp Platter | seafood | USDA | 128 kcal |
| 7 | Tuscany Chicken Wrap | wraps | USDA | 134 kcal |
| 8 | Caesar Salad | soup, salads | Estimated | 135 kcal |
| 9 | Spring Turkey Wrap | wraps | USDA | 147 kcal |
| 10 | Deviled Crab Cake Platter | seafood | USDA | 155 kcal |
| 11 | Mustang Wrap | wraps | USDA | 155 kcal |
| 12 | Sampler Platter | starters | Estimated | 170 kcal |
| 13 | Chicken Teriyaki Wrap | wraps | USDA | 176 kcal |
| 14 | Antipasto Salad | soup, salads | Estimated | 180 kcal |
| 15 | BBQ Ranch Salad | soup, salads | Estimated | 180 kcal |
| 16 | Buffalo Chicken Wrap | wraps | USDA | 180 kcal |
| 17 | California Cobb Salad | soup, salads | Estimated | 180 kcal |
| 18 | Caprese Salad | soup, salads | Estimated | 180 kcal |
| 19 | Chef Salad | soup, salads | Estimated | 180 kcal |
| 20 | Garden Salad | soup, salads | Estimated | 180 kcal |
| 21 | Greek Salad | soup, salads | Estimated | 180 kcal |
| 22 | Homemade Tuna Salad | traditional subs | Estimated | 180 kcal |
| 23 | Nicoise Salad | soup, salads | Estimated | 180 kcal |
| 24 | Roma Salad | soup, salads | Estimated | 180 kcal |
| 25 | Spinach Salad | soup, salads | Estimated | 180 kcal |
| 26 | Flounder Filet Platter | seafood | USDA | 196 kcal |
| 27 | Flounder | seafood | USDA | 211 kcal |
| 28 | Cheesesteak Fries | starters | Estimated | 215 kcal |
| 29 | Beer Battered Fish Try | seafood | USDA | 217 kcal |
| 30 | Fried Scallops Platter | seafood | USDA | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Cheeseburger
BBQ Bacon Burger
Cheddar Bacon Burger
Cheeseburger Cheesebuger
Cheeseburger Double Crust
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Original Little Beefs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Original Little Beefs items have calorie data?
What is the lowest-calorie item at The Original Little Beefs?
Are The Original Little Beefs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.