Nutrition Breakdown
The Original First Turn Restaurant Steakhouse Calories — Lowest to Highest
Browse calorie values for The Original First Turn Restaurant Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Original First Turn Restaurant Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | First Turn's Famous 14oz. Sizzlin Seasoned Rib eye Steak | dinner | Estimated | 10 kcal |
| 2 | Philly Cheese Steak Sub | sandwich baskets | Estimated | 10 kcal |
| 3 | Steamed Seafood Platter | from our steamer | Estimated | 101 kcal |
| 4 | Iced Tea (Sweet or Unsweet) | beverages | Estimated | 135 kcal |
| 5 | Barbeque Port Platter North Carolina Pulled Pork | dinner | Estimated | 170 kcal |
| 6 | Large Tossed Salad | appetizers | Estimated | 180 kcal |
| 7 | Soda | beverages | Estimated | 180 kcal |
| 8 | Redneck Salad | salads | Estimated | 203 kcal |
| 9 | Philly Cheese Steak Wrap | sandwich baskets | Estimated | 210 kcal |
| 10 | Homemade Soup | appetizers | Estimated | 220 kcal |
| 11 | Taco Salad | salads | Estimated | 230 kcal |
| 12 | Taco Salad | lucky 7 lunch specials | Estimated | 230 kcal |
| 13 | Milk or Juice (16oz.) | beverages | Estimated | 260 kcal |
| 14 | Fresh Chicken Caesar Salad | lucky 7 lunch specials | Estimated | 305 kcal |
| 15 | Grilled or Fried Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 16 | Soup and ½ Sandwich | lucky 7 lunch specials | Estimated | 345 kcal |
| 17 | 1 Pound of Shrimp | from our steamer | Estimated | 390 kcal |
| 18 | 10 Wings | first turn's famous wings | Estimated | 390 kcal |
| 19 | 100 Wings | first turn's famous wings | Estimated | 390 kcal |
| 20 | 16 Wings | first turn's famous wings | Estimated | 390 kcal |
| 21 | 20 Wings | first turn's famous wings | Estimated | 390 kcal |
| 22 | 50 Wings | first turn's famous wings | Estimated | 390 kcal |
| 23 | Beef Nachos | appetizers | Estimated | 390 kcal |
| 24 | Firecracker Shrimp | appetizers | Estimated | 390 kcal |
| 25 | First Turns Famous Key Lime Pie | desserts | Estimated | 390 kcal |
| 26 | Fish Reuben | sandwich baskets | Estimated | 390 kcal |
| 27 | Fried Butterfly Shrimp (12) | dinner | Estimated | 390 kcal |
| 28 | Fried Mozzarella Stix (8) | appetizers | Estimated | 390 kcal |
| 29 | Fried Mushrooms | appetizers | Estimated | 390 kcal |
| 30 | Grilled Cheese | children's menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Famous First Turn Charcoal Burger
Famous ½ lb. Chopped Sirloin Burger
Mushroom and Swiss Burger
Prime Rib
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Original First Turn Restaurant Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Original First Turn Restaurant Steakhouse items have calorie data?
What is the lowest-calorie item at The Original First Turn Restaurant Steakhouse?
Are The Original First Turn Restaurant Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.