Nutrition Breakdown
The Original Alps Calories — Lowest to Highest
Browse calorie values for The Original Alps menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at The Original Alps
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chef Steak & Eggs | steak & eggs | Estimated | 10 kcal |
| 2 | Country Fried Steak Skillet | skillets | Estimated | 10 kcal |
| 3 | Hot Tea | juices & beverages | Estimated | 10 kcal |
| 4 | New York Steak & Eggs | steak & eggs | Estimated | 10 kcal |
| 5 | Skirt Steak & Eggs | steak & eggs | Estimated | 10 kcal |
| 6 | Senorita's Quesadilla | quesadillas | USDA | 34 kcal |
| 7 | Coffee | juices & beverages | Estimated | 40 kcal |
| 8 | Decaffeinated Coffee | juices & beverages | Estimated | 40 kcal |
| 9 | Mostaccioli | stir frys | USDA | 45 kcal |
| 10 | Spaghetti | stir frys | USDA | 45 kcal |
| 11 | Veal or Chicken Parmesan | stir frys | USDA | 45 kcal |
| 12 | Veggie Panini | paninis | USDA | 57 kcal |
| 13 | Chicken Parmesan Panini | paninis | USDA | 126 kcal |
| 14 | Iced Tea | juices & beverages | Estimated | 135 kcal |
| 15 | Meat Ravioli | stir frys | USDA | 148 kcal |
| 16 | Buffalo Chicken Wrap | wraps | USDA | 153 kcal |
| 17 | Chicken Avocado Panini | paninis | USDA | 185 kcal |
| 18 | The Club Wrap | wraps | USDA | 189 kcal |
| 19 | Chicken Caesar Wrap | wraps | USDA | 198 kcal |
| 20 | Fresh Squeezed Orange or Grapefruit Juice | juices & beverages | Estimated | 200 kcal |
| 21 | B.L.T. | wraps | USDA | 205 kcal |
| 22 | Bowl of Soup | on the side | Estimated | 220 kcal |
| 23 | New York Wrap | wraps | USDA | 220 kcal |
| 24 | Hawaiian Panini | paninis | USDA | 222 kcal |
| 25 | English Muffin or Bagel | on the side | USDA | 227 kcal |
| 26 | Florentine Wrap | wraps | USDA | 230 kcal |
| 27 | Tuna Avocado Wrap | wraps | USDA | 244 kcal |
| 28 | Hot Roast Beef Wrap | wraps | USDA | 253 kcal |
| 29 | Fish Sandwich | stir frys | USDA | 257 kcal |
| 30 | Apple or Cranberry Juice (Bottle) | juices & beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Egg Burrito
Toluca Omeleta (Burrito)
Cheeseburger
Hamburger
Shakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Original Alps Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Original Alps items have calorie data?
What is the lowest-calorie item at The Original Alps?
Are The Original Alps calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.