Nutrition Breakdown
The Organic Grill Calories — Lowest to Highest
Browse calorie values for The Organic Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
775 kcal
Lowest Calorie Items at The Organic Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cup Of Coffee | hot beverages | USDA | 1 kcal |
| 2 | Organic Herbal Tea | hot beverages | USDA | 10 kcal |
| 3 | Organic Maté Tea | hot beverages | Estimated | 10 kcal |
| 4 | Organic White Tea | hot beverages | USDA | 10 kcal |
| 5 | Organic Black Tea | hot beverages | USDA | 13 kcal |
| 6 | Organic Green Tea | hot beverages | USDA | 25 kcal |
| 7 | Organic Cappuccino | hot beverages | USDA | 27 kcal |
| 8 | French Press Coffee | hot beverages | Estimated | 40 kcal |
| 9 | Organic Juice | cold beverages | USDA | 41 kcal |
| 10 | Organic Latte | hot beverages | USDA | 43 kcal |
| 11 | Organic Chai Latte | hot beverages | USDA | 61 kcal |
| 12 | Organic Chai Tea | hot beverages | USDA | 67 kcal |
| 13 | Organic Hot Chocolate | hot beverages | USDA | 72 kcal |
| 14 | Organic House-Made Lemonade | cold beverages | USDA | 144 kcal |
| 15 | 2oz Loose Leaf Tea In Canister | hot beverages | USDA | 167 kcal |
| 16 | 2oz Resealable Bagged Loose Leaf Tea | hot beverages | USDA | 167 kcal |
| 17 | 4oz Loose Leaf Tea In Canister | hot beverages | USDA | 167 kcal |
| 18 | Organic Americano | hot beverages | USDA | 176 kcal |
| 19 | 20 Ingredient Salad | soups & salads | Estimated | 180 kcal |
| 20 | Earth Bowl Salad Special | daily specials | Estimated | 180 kcal |
| 21 | OG Signature Salad | soups & salads | Estimated | 180 kcal |
| 22 | Our Creative, Unique Salad Dressing | organic grill extras | Estimated | 180 kcal |
| 23 | Our Creative, Unique Salad Dressing | organic grill's specialties in bulk | Estimated | 180 kcal |
| 24 | Raw Kale Salad | soups & salads | Estimated | 180 kcal |
| 25 | Tostada Salad | soups & salads | Estimated | 180 kcal |
| 26 | Miso Soup | organic grill's specialties in bulk | Estimated | 220 kcal |
| 27 | Soup Of The Day | daily specials | Estimated | 220 kcal |
| 28 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 29 | Soup Of The Jour | organic grill's specialties in bulk | Estimated | 220 kcal |
| 30 | Two Slices Of Toast | organic grill extras | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Green Machine Burger
Flat Bread Pizza
BYO Burger
Burger Patty
Frozen Veggie Burger Patties
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Organic Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Organic Grill items have calorie data?
What is the lowest-calorie item at The Organic Grill?
Are The Organic Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.