Nutrition Breakdown

The Organic Grill Calories — Lowest to Highest

Browse calorie values for The Organic Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

122 / 122 items resolved USDA database: 20 Estimated: 102

Lowest Calorie Items at The Organic Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cup Of Coffee hot beverages USDA 1 kcal
2 Organic Herbal Tea hot beverages USDA 10 kcal
3 Organic Maté Tea hot beverages Estimated 10 kcal
4 Organic White Tea hot beverages USDA 10 kcal
5 Organic Black Tea hot beverages USDA 13 kcal
6 Organic Green Tea hot beverages USDA 25 kcal
7 Organic Cappuccino hot beverages USDA 27 kcal
8 French Press Coffee hot beverages Estimated 40 kcal
9 Organic Juice cold beverages USDA 41 kcal
10 Organic Latte hot beverages USDA 43 kcal
11 Organic Chai Latte hot beverages USDA 61 kcal
12 Organic Chai Tea hot beverages USDA 67 kcal
13 Organic Hot Chocolate hot beverages USDA 72 kcal
14 Organic House-Made Lemonade cold beverages USDA 144 kcal
15 2oz Loose Leaf Tea In Canister hot beverages USDA 167 kcal
16 2oz Resealable Bagged Loose Leaf Tea hot beverages USDA 167 kcal
17 4oz Loose Leaf Tea In Canister hot beverages USDA 167 kcal
18 Organic Americano hot beverages USDA 176 kcal
19 20 Ingredient Salad soups & salads Estimated 180 kcal
20 Earth Bowl Salad Special daily specials Estimated 180 kcal
21 OG Signature Salad soups & salads Estimated 180 kcal
22 Our Creative, Unique Salad Dressing organic grill extras Estimated 180 kcal
23 Our Creative, Unique Salad Dressing organic grill's specialties in bulk Estimated 180 kcal
24 Raw Kale Salad soups & salads Estimated 180 kcal
25 Tostada Salad soups & salads Estimated 180 kcal
26 Miso Soup organic grill's specialties in bulk Estimated 220 kcal
27 Soup Of The Day daily specials Estimated 220 kcal
28 Soup Of The Day soups & salads Estimated 220 kcal
29 Soup Of The Jour organic grill's specialties in bulk Estimated 220 kcal
30 Two Slices Of Toast organic grill extras Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Machine Burger

burgers 775 kcal

Flat Bread Pizza

appetizers 710 kcal

BYO Burger

burgers 620 kcal

Burger Patty

organic grill extras 620 kcal

Frozen Veggie Burger Patties

organic grill's specialties in bulk 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Organic Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Organic Grill items have calorie data?

The Organic Grill currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Organic Grill?

The lightest item currently tracked is Cup Of Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Organic Grill calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Organic Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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