Nutrition Breakdown

The Orchid Bistro Calories — Lowest to Highest

Browse calorie values for The Orchid Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

533 kcal

186 / 186 items resolved Official: 38 Estimated: 148

Lowest Calorie Items at The Orchid Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brew Ice Tea beverages Official 1 kcal
2 Japanese Hot Green Tea beverages Official 1 kcal
3 Steak Teriyaki entrees Estimated 10 kcal
4 Voss (800 ml) beverages Official 19 kcal
5 Coconut Juice beverages Official 21 kcal
6 Vienamese Coffee beverages Official 24 kcal
7 San Pellegrino beverages Official 39 kcal
8 Soda (Free Refill) beverages Official 39 kcal
9 Fruit Juice beverages Official 47 kcal
10 Fiji beverages Official 49 kcal
11 Milk beverages Official 55 kcal
12 Soy Bean Milk beverages Official 64 kcal
13 Chirashi sushi & sashimi combinations Official 83 kcal
14 Sushi and Sashimi Combo sushi & sashimi combinations Official 83 kcal
15 Vegetarian Sushi sushi & sashimi combinations Official 93 kcal
16 Sushi Dinner sushi & sashimi combinations Official 94 kcal
17 Sashimi Dinner sushi & sashimi combinations Official 102 kcal
18 Tiger Eye Roll sushi bar - house special rolls Official 112 kcal
19 Lobster Royale sushi bar - house special rolls Official 116 kcal
20 Happy Roll sushi bar - house special rolls Official 126 kcal
21 Unagi Don sushi & sashimi combinations Official 126 kcal
22 Spicy Maki Combo sushi & sashimi combinations Official 130 kcal
23 Queen Roll sushi bar - house special rolls Official 135 kcal
24 Thai Ice Tea beverages Official 141 kcal
25 Red Dragon Roll sushi bar - house special rolls Official 143 kcal
26 Tuna Lovers sushi & sashimi combinations Official 147 kcal
27 Maki Combo sushi & sashimi combinations Official 150 kcal
28 Geisha Roll sushi bar - house special rolls Official 171 kcal
29 Avocado Krab Meat Salad soups & salads Estimated 180 kcal
30 Green Papaya Salad soups & salads Estimated 180 kcal
Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Triple Chocolate Mouse

desserts 533 kcal

Chicken

pad thai 430 kcal

Chicken Teriyaki

entrees 430 kcal

Chicken With Mushrooms

entrees 430 kcal

Chicken, Pork Or Beef

curry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Orchid Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Orchid Bistro items have calorie data?
The Orchid Bistro currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Orchid Bistro?
The lightest item currently tracked is Fresh Brew Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Orchid Bistro calorie values official or estimated?
This page uses a hybrid model: 38 items use official calorie values, while 148 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Orchid Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.