Nutrition Breakdown

The Orange Peel Calories — Lowest to Highest

Browse calorie values for The Orange Peel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

2 kcal

Highest Item

444 kcal

61 / 61 items resolved USDA database: 58 Estimated: 3

Lowest Calorie Items at The Orange Peel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Espresso beverages USDA 9 kcal
3 Mighty Leaf Tea beverages Estimated 10 kcal
4 Poland Spring Bottled Water beverages Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Grilled Veggie Supreme Sandwich sandwiches USDA 24 kcal
7 Soda beverages USDA 25 kcal
8 Homemade Cakes breakfast USDA 34 kcal
9 Izze Sparkling Juice beverages USDA 37 kcal
10 Peach-Mango Smoothie smoothies USDA 37 kcal
11 Soup of the Day soup and salad USDA 39 kcal
12 Coffee beverages Estimated 40 kcal
13 Fresh Roast Carved Turkey Dinner dinner platters USDA 42 kcal
14 Iced Coffee beverages USDA 43 kcal
15 "Orange Peel" Smoothie smoothies USDA 50 kcal
16 Banana-Strawberry Passion Smoothie smoothies USDA 51 kcal
17 Two Fresh Eggs breakfast USDA 52 kcal
18 Twinnings Tea beverages USDA 55 kcal
19 The Incredible Omelette breakfast USDA 56 kcal
20 Latte Cafe beverages USDA 75 kcal
21 Plain Oatmeal breakfast USDA 80 kcal
22 Country Chicken Salad soup and salad USDA 93 kcal
23 Pasta Primavera dinner platters USDA 110 kcal
24 Fresh-Made Cookie breakfast USDA 114 kcal
25 Fresh-Made Muffin breakfast USDA 114 kcal
26 Herb Baked Chicken Breast with Homemade Pasta Dinner dinner platters USDA 130 kcal
27 California Cobb Salad soup and salad USDA 141 kcal
28 Turkey Burger sandwiches USDA 147 kcal
29 Turkey Cran Sandwich sandwiches USDA 147 kcal
30 Creamy Linguine with Sausage dinner platters USDA 153 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Custom Salad

soup and salad 430 kcal

Croissant

breakfast 406 kcal

Hot Chocolate

beverages 381 kcal

Create Your Own Juice

beverages 371 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Orange Peel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Orange Peel items have calorie data?
The Orange Peel currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Orange Peel?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Orange Peel calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Orange Peel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.