Nutrition Breakdown
The Orange BlossomCafe Calories — Lowest to Highest
Browse calorie values for The Orange BlossomCafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Orange BlossomCafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ham Steak | eggs and such | Estimated | 10 kcal |
| 2 | Hot Tea | drinks | Estimated | 10 kcal |
| 3 | Philly Cheese Steak Sub | hot sandwiches | Estimated | 10 kcal |
| 4 | Sweet or Unsweet Tea | drinks | Estimated | 10 kcal |
| 5 | Regular or Decaf Coffee | drinks | Estimated | 40 kcal |
| 6 | Grape Fruit | drinks | Estimated | 140 kcal |
| 7 | Kid's Salad | kid's menu | Estimated | 153 kcal |
| 8 | Mac Daddy Platter | eggs and such | Estimated | 170 kcal |
| 9 | Western Omelet Sandwich | breakfast sandwiches | USDA | 172 kcal |
| 10 | Chef's Salad | from the garden | Estimated | 180 kcal |
| 11 | Potato Salad | soups n' sides | Estimated | 180 kcal |
| 12 | Side Salad | soups n' sides | Estimated | 180 kcal |
| 13 | Egg and Cheese | breakfast sandwiches | USDA | 196 kcal |
| 14 | Homemade Cup of Soup | soups n' sides | Estimated | 220 kcal |
| 15 | Orange Juice | drinks | Estimated | 260 kcal |
| 16 | Tomato Juice | drinks | Estimated | 260 kcal |
| 17 | Egg and Ham | breakfast sandwiches | USDA | 261 kcal |
| 18 | Chicken or Tuna Salad | from the garden | Estimated | 305 kcal |
| 19 | Grilled Chicken Salad | from the garden | Estimated | 305 kcal |
| 20 | Egg and Bacon | breakfast sandwiches | USDA | 315 kcal |
| 21 | Egg and Sausage | breakfast sandwiches | USDA | 316 kcal |
| 22 | French Toast | cakes and french toast | USDA | 319 kcal |
| 23 | Bagel with Cream Cheese | breakfast sides | Estimated | 320 kcal |
| 24 | Cream of Wheat | breakfast sides | Estimated | 320 kcal |
| 25 | One Cake | cakes and french toast | USDA | 324 kcal |
| 26 | Three Cakes | cakes and french toast | USDA | 324 kcal |
| 27 | Two Cakes | cakes and french toast | USDA | 324 kcal |
| 28 | Chicken or Tuna Salad Sandwich | cold sandwiches | Estimated | 360 kcal |
| 29 | 1/2 Order | biscuits and gravy | Estimated | 390 kcal |
| 30 | BLT | cold sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All American Cheese Burger
Just a Burger
Mushrooms Swiss Burger
The O.B.C. Burger
Veggie Burger New
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Orange BlossomCafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Orange BlossomCafe items have calorie data?
What is the lowest-calorie item at The Orange BlossomCafe?
Are The Orange BlossomCafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.