Nutrition Breakdown

The Olive Tree Calories — Lowest to Highest

Browse calorie values for The Olive Tree menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

45 kcal

Highest Item

571 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at The Olive Tree

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Italian Chicken Wedding soup USDA 45 kcal
2 Roasted Red Pepper & Tomato Bisque soup USDA 53 kcal
3 Vegetali Giardino sandwiches USDA 71 kcal
4 Peperonata appetizers USDA 88 kcal
5 Tuscan Chicken sandwiches USDA 93 kcal
6 Open-faced Meatball Marinara sandwiches USDA 107 kcal
7 Soup & Salad Combo soup USDA 111 kcal
8 House Salad salad USDA 122 kcal
9 Boursin Bruschetta appetizers USDA 139 kcal
10 Grilled Chicken Chop Salad salad USDA 140 kcal
11 Tomato Chicken Basil sandwiches USDA 156 kcal
12 Breaded Cheese Ravioli appetizers USDA 168 kcal
13 French Fries sides USDA 179 kcal
14 Panzanella Bread Salad salad Estimated 180 kcal
15 Grilled Mozzarella sandwiches USDA 200 kcal
16 Boursin Burger sandwiches USDA 205 kcal
17 Italiano Supreme sandwiches USDA 213 kcal
18 Olive Pesto appetizers USDA 232 kcal
19 Caesar Salad salad USDA 239 kcal
20 Mini Corndogs kids USDA 263 kcal
21 Chicken Pesto Flatbread flatbread pizza USDA 266 kcal
22 Chicken Tenders kids USDA 271 kcal
23 Margarita Flatbread flatbread pizza USDA 271 kcal
24 Ciabatta Rolls With Marinara appetizers USDA 274 kcal
25 Pasta Salad sides USDA 279 kcal
26 Fried Zucchini appetizers USDA 306 kcal
27 Five Cheese Herb Flatbread flatbread pizza USDA 321 kcal
28 Grilled Cheese kids USDA 343 kcal
29 Pepperoni Flatbread flatbread pizza USDA 357 kcal
30 Grilled Cheese Pizza kids USDA 368 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

sides 571 kcal

Grilled Cheese Pizza

kids 368 kcal

Pepperoni Flatbread

flatbread pizza 357 kcal

Grilled Cheese

kids 343 kcal

Five Cheese Herb Flatbread

flatbread pizza 321 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Olive Tree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Olive Tree items have calorie data?
The Olive Tree currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Olive Tree?
The lightest item currently tracked is Italian Chicken Wedding at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Olive Tree calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Olive Tree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.