Nutrition Breakdown
The Old Toad Authentic British Pub Calories — Lowest to Highest
Browse calorie values for The Old Toad Authentic British Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
42 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Old Toad Authentic British Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Gravy | side and sauce | USDA | 42 kcal |
| 2 | Mushy Peas | side and sauce | USDA | 88 kcal |
| 3 | Curry Sauce | side and sauce | USDA | 95 kcal |
| 4 | Beer B Q Sauce | side and sauce | USDA | 167 kcal |
| 5 | Goat Cheese Salad | salads | Estimated | 180 kcal |
| 6 | Kale House Salad | salads | Estimated | 180 kcal |
| 7 | Roasted Red Pepper Salad | salads | Estimated | 180 kcal |
| 8 | Soup of The Day | soups | Estimated | 220 kcal |
| 9 | Veg Gravy | side and sauce | USDA | 224 kcal |
| 10 | Steak Ale and Mushroom Pie | large plates | USDA | 261 kcal |
| 11 | Honey Mustard Sauce | side and sauce | USDA | 275 kcal |
| 12 | Sticky Toffee Pudding | desserts | USDA | 318 kcal |
| 13 | 3 Cheese Grilled Cheese | sandwiches | Estimated | 390 kcal |
| 14 | Balsamic Chorizo | sandwiches | Estimated | 390 kcal |
| 15 | Bangera and Mash | large plates | Estimated | 390 kcal |
| 16 | Beer Bangers | large plates | Estimated | 390 kcal |
| 17 | Beer Battered Fish and Chips | large plates | Estimated | 390 kcal |
| 18 | Cheese Board | small plates | Estimated | 390 kcal |
| 19 | Cheesy Garlic Baguette | small plates | Estimated | 390 kcal |
| 20 | Chorizo Sausage Roll | small plates | Estimated | 390 kcal |
| 21 | Corned Beef | sandwiches | Estimated | 390 kcal |
| 22 | Curry of the Week | large plates | Estimated | 390 kcal |
| 23 | Garlic Mushrooms | small plates | Estimated | 390 kcal |
| 24 | Old Toad Drunken Cheddar | soups | Estimated | 390 kcal |
| 25 | Onion Rings | small plates | Estimated | 390 kcal |
| 26 | Roast Beef | sandwiches | Estimated | 390 kcal |
| 27 | Scotch Egg | small plates | Estimated | 390 kcal |
| 28 | Shepherds Pie | large plates | Estimated | 390 kcal |
| 29 | Stuffed Portabella Mushrooms | small plates | Estimated | 390 kcal |
| 30 | Veggie Pot Pie | large plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Curried Chickpea Burger
Ot Burger
Bleu Cheese Dressing
British Chips
Chips and Dips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Old Toad Authentic British Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Old Toad Authentic British Pub items have calorie data?
What is the lowest-calorie item at The Old Toad Authentic British Pub?
Are The Old Toad Authentic British Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.