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Nutrition Breakdown

The Old Marco Pub & Restaurant Calories — Lowest to Highest

Browse calorie values for The Old Marco Pub & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

62 / 62 items resolved USDA database: 30 Estimated: 32

Lowest Calorie Items at The Old Marco Pub & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels seafood Estimated 10 kcal
2 Filet Mignon Moutarde beef USDA 45 kcal
3 Chicken Sorrentino chicken USDA 72 kcal
4 Shrimp Cocktail appetizers USDA 75 kcal
5 Chicken Marsala chicken USDA 86 kcal
6 Filet Mignon Vino Rosso beef USDA 86 kcal
7 Soup du Jour appetizers USDA 86 kcal
8 Chicken Balsamic chicken USDA 88 kcal
9 Eggplant Parmigiana eggplant specialties USDA 90 kcal
10 Eggplant Rollatini eggplant specialties USDA 90 kcal
11 Filet Mignon au Poivre beef USDA 93 kcal
12 Chicken Cacciatore chicken USDA 106 kcal
13 Chicken Picata chicken USDA 109 kcal
14 Chicken Parmigiana chicken USDA 110 kcal
15 Eggplant Sorrentino eggplant specialties USDA 120 kcal
16 Rosemary Rack of Lamb lamb USDA 126 kcal
17 Francese Trio the trios USDA 131 kcal
18 Mussels appetizers USDA 161 kcal
19 Clams Casino appetizers USDA 162 kcal
20 Hot Antipasto appetizers USDA 162 kcal
21 Fishermen’s Platter seafood Estimated 170 kcal
22 Veal Marsala veal USDA 175 kcal
23 Crab Cake appetizers USDA 176 kcal
24 Chef’s Special Pub Salad salad entrees Estimated 180 kcal
25 Parmigiana Trio the trios USDA 211 kcal
26 Caesar Salad salad entrees Estimated 225 kcal
27 Eggplant Marsala eggplant specialties USDA 232 kcal
28 Fresh Mozzarella appetizers USDA 233 kcal
29 Fried Calamari appetizers USDA 234 kcal
30 Chicken Francese chicken USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Bread

appetizers 800 kcal

Shrimp Francese

seafood 488 kcal

Shrimp Parmigiana

seafood 488 kcal

Shrimp Scampi

seafood 488 kcal

Shrimp or Calamari Fradiavolo

seafood 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Old Marco Pub & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Old Marco Pub & Restaurant items have calorie data?

The Old Marco Pub & Restaurant currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Old Marco Pub & Restaurant?

The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Old Marco Pub & Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Old Marco Pub & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.