Nutrition Breakdown

The Oasis Deck & Restaurant Calories — Lowest to Highest

Browse calorie values for The Oasis Deck & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

140 / 140 items resolved USDA database: 36 Estimated: 104

Lowest Calorie Items at The Oasis Deck & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Tea beverages USDA 1 kcal
2 1/2 Lb. Steamed Peel And Eat Shrimp raw bar Estimated 10 kcal
3 16 Oz Bottled Water beverages Estimated 10 kcal
4 6oz.Steak And Eggs good morning Estimated 10 kcal
5 Philly Cheese Steak sandwiches Estimated 10 kcal
6 Steamed Or Raw Clams raw bar Estimated 10 kcal
7 Steamed Oysters raw bar Estimated 10 kcal
8 Steamed Snow Crab raw bar Estimated 10 kcal
9 Steamed Veggies sides Estimated 10 kcal
10 Iced Tea beverages USDA 21 kcal
11 Chips & Homemade Salsa gluten free items USDA 34 kcal
12 Fresh Squeezed Oj Or Grapefruit Juice beverages USDA 39 kcal
13 Soft Drinks beverages USDA 42 kcal
14 Tomato or Cranberry Juice beverages USDA 46 kcal
15 24 Beers On Tap beverages USDA 48 kcal
16 Wine beverages USDA 49 kcal
17 Milk beverages USDA 55 kcal
18 Chocolate Milk beverages USDA 96 kcal
19 New York Strip Steak* grill me entrees USDA 113 kcal
20 Slaw Dog burgers & dogs USDA 123 kcal
21 Chili Dog* burgers & dogs USDA 126 kcal
22 Chili Cheese Dog* burgers & dogs USDA 143 kcal
23 Chicken Platter* grill me entrees USDA 151 kcal
24 Shrimp Salad Platter salads Estimated 175 kcal
25 Tuna Salad Platter salads Estimated 175 kcal
26 Homemade Fried Crab Cake Platter catch me entrees USDA 176 kcal
27 6oz Hamburger gluten free items USDA 177 kcal
28 Caesar Salad salads Estimated 180 kcal
29 House Salad salads Estimated 180 kcal
30 Shrimp Salad Croissant seafood sandwiches Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

good morning 640 kcal

6 Oz Chili Burger*

burgers & dogs 620 kcal

Aloysius Burger

burgers & dogs 620 kcal

Chili Special Burger*

burgers & dogs 620 kcal

Chip's Burger*

burgers & dogs 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Oasis Deck & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Oasis Deck & Restaurant items have calorie data?
The Oasis Deck & Restaurant currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Oasis Deck & Restaurant?
The lightest item currently tracked is Coffee, Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Oasis Deck & Restaurant calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Oasis Deck & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.