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Nutrition Breakdown

The North Fork Table & Inn Calories — Lowest to Highest

Browse calorie values for The North Fork Table & Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

77 / 77 items resolved USDA database: 40 Estimated: 37

Lowest Calorie Items at The North Fork Table & Inn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee brunch beverages USDA 1 kcal
2 Espresso brunch beverages USDA 9 kcal
3 Steak & Eggs* brunch Estimated 10 kcal
4 Bellini brunch beverages USDA 15 kcal
5 Salad of Bio-Dynamic Mixed Greens on the side USDA 21 kcal
6 Traditional Bloody Mary brunch beverages USDA 21 kcal
7 Guanciale & Ricotta Toast to share for the table USDA 25 kcal
8 Fresh OJ or Grapefruit Juice brunch beverages USDA 39 kcal
9 Duo of 8 Hands Farm Pork entrées USDA 47 kcal
10 Sautéed Greens on the side USDA 48 kcal
11 Half-Dozen Oyster Ponds Oysters to share for the table USDA 51 kcal
12 Cappucino or Latte brunch beverages USDA 55 kcal
13 Grapefruit Mimosa brunch beverages USDA 64 kcal
14 Mimosa brunch beverages USDA 64 kcal
15 Roasted Wild Striped Bass entrées USDA 97 kcal
16 Roasted Rack of Lamb* entrées USDA 98 kcal
17 Coconut Tapioca desserts USDA 119 kcal
18 Potato & Black Truffle Crusted Wild Atlantic Cod entrées USDA 134 kcal
19 Whipped Potato on the side USDA 141 kcal
20 Naturally Raised Buttermilk Fried Chicken entrées USDA 157 kcal
21 100% Wild Caught Lobster Salad lunch Estimated 180 kcal
22 3 Cheese Plate desserts USDA 192 kcal
23 Cheese Plate to share for the table USDA 192 kcal
24 Roasted Local Sweet Potato & Yukon Potato "Fries" on the side USDA 192 kcal
25 Strawberry Sundae desserts USDA 198 kcal
26 Duo of Crispy Cod entrées USDA 211 kcal
27 Mccall Ranch Charolais Grass-fed Beef Burger entrées USDA 212 kcal
28 Chilled Soup of Early Summer Squash lunch Estimated 220 kcal
29 Chilled Soup of Early Summer Squash appetizers Estimated 220 kcal
30 Stack of Buttermilk Pancakes brunch USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Naturally Raised Grass-fed Beef Burger

lunch 620 kcal

Striploin of Australian Grass-fed Beef*

entrées 509 kcal

Fresh Green Chickpea Hummus

to share for the table 498 kcal

Naturally Raised Fried Chicken

brunch 430 kcal

Scott

brunch beverages 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The North Fork Table & Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The North Fork Table & Inn items have calorie data?
The North Fork Table & Inn currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The North Fork Table & Inn?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The North Fork Table & Inn calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The North Fork Table & Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.