Nutrition Breakdown
The Nile Restaurant Calories — Lowest to Highest
Browse calorie values for The Nile Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at The Nile Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 27. Combination Plate | entree from our kitchen | USDA | 1 kcal |
| 2 | Arobios Coffee | beverages | USDA | 1 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | 19. Kaleya With Onions | middle eastern delight | USDA | 38 kcal |
| 5 | Fresh Orange Juice | beverages | USDA | 45 kcal |
| 6 | 20. Jerusalem Salad | salads | USDA | 73 kcal |
| 7 | Fresh Carrot Juice | beverages | USDA | 76 kcal |
| 8 | 14. Baba Ghanouje | middle eastern delight | USDA | 82 kcal |
| 9 | 6. Foul | middle eastern delight | USDA | 83 kcal |
| 10 | 2. Shawarma Sandwich | sandwiches | USDA | 100 kcal |
| 11 | 23. Shawarma | entree from our kitchen | USDA | 100 kcal |
| 12 | Salt Drink | beverages | USDA | 101 kcal |
| 13 | 8. Mousseboks | middle eastern delight | USDA | 105 kcal |
| 14 | 24. Shish Kabob | entree from our kitchen | USDA | 122 kcal |
| 15 | 25. Shish Towuk | entree from our kitchen | USDA | 122 kcal |
| 16 | 26. Kita Kabob | entree from our kitchen | USDA | 122 kcal |
| 17 | 4. Shish Kabob Sandwich | sandwiches | USDA | 122 kcal |
| 18 | 5. Shish Tawuk Sandwich | sandwiches | USDA | 122 kcal |
| 19 | 15. Eggs & Potatoes | middle eastern delight | USDA | 172 kcal |
| 20 | 18. Liver, Heart & Kidney | middle eastern delight | USDA | 174 kcal |
| 21 | 10. Feta With Meat | middle eastern delight | USDA | 176 kcal |
| 22 | 20. Meat Or Spinach Pies | middle eastern delight | USDA | 207 kcal |
| 23 | 7. Hummus | middle eastern delight | USDA | 237 kcal |
| 24 | 13. Hummus With Meat Or Shawarma | middle eastern delight | USDA | 241 kcal |
| 25 | 16. Egg & Meat | middle eastern delight | USDA | 249 kcal |
| 26 | 1. Falafel Sandwich | sandwiches | USDA | 265 kcal |
| 27 | 9. Feta | middle eastern delight | USDA | 265 kcal |
| 28 | 22. Arabic Salad | salads | USDA | 286 kcal |
| 29 | 17. Kaleya | middle eastern delight | USDA | 351 kcal |
| 30 | 21. Yogurt Salad | salads | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
21. Kibbeh Maklieh
3. Kifta Sandwich
11. Falafel
12. Stuffed Falafel
21. Yogurt Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Nile Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Nile Restaurant items have calorie data?
What is the lowest-calorie item at The Nile Restaurant?
Are The Nile Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.