Nutrition Breakdown

The New Yorker Calories — Lowest to Highest

Browse calorie values for The New Yorker menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

106 / 106 items resolved USDA database: 26 Estimated: 80

Lowest Calorie Items at The New Yorker

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fresh Brewed Iced Tea beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 Sobe beverages USDA 2 kcal
5 Bottled Still Water beverages Estimated 10 kcal
6 Calistoga Sparkling Water beverages Estimated 10 kcal
7 Philly Steak sandwiches Estimated 10 kcal
8 Side Salad salads USDA 21 kcal
9 Tomato Sauce kid’s menu USDA 25 kcal
10 Tomato Sauce pastas USDA 33 kcal
11 Izze beverages USDA 39 kcal
12 San Pelligrino beverages USDA 39 kcal
13 Soda beverages USDA 44 kcal
14 Pitcher of Soda beverages USDA 59 kcal
15 Martinelli Apple Juice beverages USDA 61 kcal
16 Bolognese (Meat Sauce) pastas USDA 75 kcal
17 Pesto Sauce or Meatballs in Tomato Sauce kid’s menu USDA 100 kcal
18 Meatballs in Tomato Sauce pastas USDA 141 kcal
19 Primavera (All Veggies) pastas USDA 144 kcal
20 Alfredo kid’s menu USDA 150 kcal
21 Chef Salad salads USDA 170 kcal
22 Alfredo with Chicken kid’s menu USDA 171 kcal
23 Snapple beverages USDA 192 kcal
24 Tuna Salad Platter salads USDA 229 kcal
25 Tiramisu desserts USDA 262 kcal
26 Caesar Salad salads USDA 293 kcal
27 Sundried Tomato Pesto or Green Creamy Pesto pastas - gnocchi, tortellini Estimated 320 kcal
28 Cannoli desserts USDA 368 kcal
29 Alfredo pastas - fettuccini Estimated 390 kcal
30 Alfredo Sauce pastas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breadsticks with Pizza Sauce

side orders 710 kcal

Pesto Sauce

pastas 580 kcal

Sundried Tomato Pesto or Green Pesto

pastas 467 kcal

Alfredo with Chicken

pastas - fettuccini 430 kcal

Braciola Chicken

baked pastas and specialties 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
C

Catania Cafe

coffee
A

Annie's

italian
S

Sunset

burger
Pizza Hut

Pizza Hut

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The New Yorker Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The New Yorker items have calorie data?
The New Yorker currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The New Yorker?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The New Yorker calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The New Yorker full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.