Nutrition Breakdown

The Mud House Calories — Lowest to Highest

Browse calorie values for The Mud House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

20 kcal

Highest Item

500 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at The Mud House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad sides USDA 20 kcal
2 Soup bowl of soup USDA 52 kcal
3 Fresh Fruit sides USDA 59 kcal
4 Housemade Granola breakfast menu USDA 84 kcal
5 Roasted Potatoes a la carte USDA 127 kcal
6 Quiche Du Jour breakfast menu USDA 168 kcal
7 Roasted Potatoes & Truffled French Onion Dip sides USDA 184 kcal
8 The Veggie Burrito breakfast menu USDA 196 kcal
9 English Breakfast breakfast menu USDA 211 kcal
10 Veggie Breakfast Sadwich breakfast menu USDA 243 kcal
11 Bacon Breakfast Sandwich breakfast menu USDA 255 kcal
12 French Toast breakfast menu USDA 278 kcal
13 American Breakfast breakfast menu USDA 292 kcal
14 2 Eggs a la carte USDA 330 kcal
15 Toast a la carte USDA 390 kcal
16 Bacon a la carte USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

a la carte 500 kcal

Toast

a la carte 390 kcal

2 Eggs

a la carte 330 kcal

American Breakfast

breakfast menu 292 kcal

French Toast

breakfast menu 278 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Mud House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Mud House items have calorie data?
The Mud House currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Mud House?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Mud House calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Mud House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.