Nutrition Breakdown

The Mousetrap Calories — Lowest to Highest

Browse calorie values for The Mousetrap menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

96 / 96 items resolved USDA database: 34 Estimated: 62

Lowest Calorie Items at The Mousetrap

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee or Tea beverages USDA 1 kcal
2 Unsweetened Lipton's Ice Tea beverages USDA 1 kcal
3 Herbal Tea beverages Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Apple or Orange Juice beverages USDA 43 kcal
6 Red Bull beverages USDA 43 kcal
7 IBC Root Beer beverages USDA 44 kcal
8 Pepsi beverages USDA 45 kcal
9 Root Beer beverages USDA 47 kcal
10 Pink Lemonade beverages USDA 48 kcal
11 Milk beverages USDA 55 kcal
12 Pitchers of Soda beverages USDA 59 kcal
13 French Onion Soup appetizers USDA 70 kcal
14 Homemade Soup of the Day appetizers USDA 72 kcal
15 Saratoga Sparkling Water beverages USDA 75 kcal
16 Sierra Mist Ginger Ale beverages USDA 83 kcal
17 Hot Turkey Breast hot sandwiches USDA 106 kcal
18 Jumbo Shrimp appetizers USDA 119 kcal
19 Fish fry hot sandwiches USDA 167 kcal
20 Veal, Eggplant or Chicken Parmesan Sub hot sandwiches USDA 176 kcal
21 Antipasto Salad salads Estimated 180 kcal
22 Caesar Salad salads Estimated 180 kcal
23 Chef Salad salads Estimated 180 kcal
24 Greek Salad salads Estimated 180 kcal
25 Tossed Garden Salad salads Estimated 180 kcal
26 Battered Mushrooms appetizers USDA 202 kcal
27 Hot Roast Beef hot sandwiches USDA 206 kcal
28 Sausage Sub hot sandwiches USDA 207 kcal
29 Cheddar Bacon Potato Skins appetizers USDA 215 kcal
30 Tonie and Club Soda beverages USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Additional Cheese Pizza

brick oven pizza 710 kcal

California Pizza

specialty brick oven pizza 710 kcal

Kids Pizza

children's menu 710 kcal

Traditional Cheese Pizza

brick oven pizza 710 kcal

Cheeseburger

from the grill 620 kcal

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F

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Mousetrap Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Mousetrap items have calorie data?
The Mousetrap currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Mousetrap?
The lightest item currently tracked is Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Mousetrap calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Mousetrap full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.