Nutrition Breakdown

The Molly Wee Calories — Lowest to Highest

Browse calorie values for The Molly Wee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

24 kcal

Highest Item

671 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at The Molly Wee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tossed Salad salads USDA 24 kcal
2 French Onion Soup soups USDA 70 kcal
3 Pasta A La Vodka pastas USDA 75 kcal
4 Soup Du Jour soups USDA 86 kcal
5 Fettuccine Alfredo pastas USDA 95 kcal
6 Shepherd's Pie entrees USDA 105 kcal
7 Crock of Chili soups USDA 126 kcal
8 Chicken Pot Pie entrees USDA 143 kcal
9 HMT burgers & sandwiches USDA 151 kcal
10 New York Shell Steak entrees USDA 158 kcal
11 Seafood Mediterranean pastas USDA 166 kcal
12 Cobb Salad salads Estimated 180 kcal
13 Molly Wee Salad salads Estimated 180 kcal
14 Salmon Florentine entrees USDA 182 kcal
15 Low-Carb Wrap burgers & sandwiches USDA 186 kcal
16 Broiled Pork Chops entrees USDA 202 kcal
17 Chicken Delight burgers & sandwiches USDA 202 kcal
18 BLT burgers & sandwiches USDA 205 kcal
19 The Bookmaker burgers & sandwiches USDA 205 kcal
20 Tuna Salad Sandwich burgers & sandwiches USDA 217 kcal
21 Molly Wee Burger burgers & sandwiches USDA 224 kcal
22 Veggie Burger burgers & sandwiches USDA 224 kcal
23 Turkey Burger burgers & sandwiches USDA 227 kcal
24 Traditional Style Fish & Chips entrees USDA 243 kcal
25 Shrimp Scampi entrees USDA 248 kcal
26 Hamburger burgers & sandwiches USDA 256 kcal
27 Turkey Club burgers & sandwiches USDA 282 kcal
28 Cheeseburger burgers & sandwiches USDA 290 kcal
29 Caesar Salad salads USDA 293 kcal
30 Baked Clams Casino snacks & starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broiled Filet of Sole

entrees 671 kcal

Lobster Ravioli

pastas 580 kcal

Chicken Fingers

snacks & starters 430 kcal

Bacon Cheeseburger

burgers & sandwiches 417 kcal

Baked Clams Casino

snacks & starters 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Molly Wee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Molly Wee items have calorie data?
The Molly Wee currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Molly Wee?
The lightest item currently tracked is Tossed Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Molly Wee calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Molly Wee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.