Nutrition Breakdown
The Mighty Calories — Lowest to Highest
Browse calorie values for The Mighty menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
3 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Mighty
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Oskar Blues Ten Fidy | cans | USDA | 3 kcal |
| 2 | Steak & Eggs | brunch grub | Estimated | 10 kcal |
| 3 | Coffee Or Tea | brunch drinks | Estimated | 25 kcal |
| 4 | Sixpoint Resin | cans | USDA | 39 kcal |
| 5 | North Coast Scrimshaw Pilsner | bottles | USDA | 41 kcal |
| 6 | Stiegl Radler Grapefruit | bottles | USDA | 42 kcal |
| 7 | Rodenbach Grand Cru | bottles | USDA | 53 kcal |
| 8 | Cigar City Jai Alai IPA | cans | USDA | 60 kcal |
| 9 | Cigar City Tocobaga Ale | cans | USDA | 83 kcal |
| 10 | Rodenbach Classic Flemish Red | bottles | USDA | 85 kcal |
| 11 | Ommegang Three Philosophers | bottles | USDA | 109 kcal |
| 12 | Sixpoint Sensi Harvest | bottles | USDA | 112 kcal |
| 13 | Cigar City Florida Cracker | cans | USDA | 120 kcal |
| 14 | Prairie Artisan Ales Birra | bottles | USDA | 129 kcal |
| 15 | Prairie Artisan Ales Prairie Ale | bottles | USDA | 129 kcal |
| 16 | Two Brothers Prairie Path | bottles | USDA | 129 kcal |
| 17 | Ommegang Rare Vos | bottles | USDA | 161 kcal |
| 18 | Oskar Blues Old Chub | cans | USDA | 164 kcal |
| 19 | Mini Caprese Salad | starters | Estimated | 180 kcal |
| 20 | Potato Salad | sides & appetizers | Estimated | 180 kcal |
| 21 | Straffe Hendrick Bruges Tripelbier 9° | bottles | USDA | 189 kcal |
| 22 | Stone Sublimely Self Righteous Ale | bottles | USDA | 200 kcal |
| 23 | Oskar Blues Dale's Pale Ale | cans | USDA | 268 kcal |
| 24 | North Peak Dubious Black Chocolate Stout | bottles | USDA | 279 kcal |
| 25 | Southern Tier Pumking | bottles | USDA | 304 kcal |
| 26 | Victory DirtWolf | bottles | USDA | 308 kcal |
| 27 | Evil Twin Hipster Ale | cans | USDA | 310 kcal |
| 28 | Mikkeller Keeper Pils | cans | USDA | 321 kcal |
| 29 | Victory Prima Pils | bottles | USDA | 321 kcal |
| 30 | Sixpoint Bengali Tiger IPA | cans | USDA | 387 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Mighty Burger
The Mighty Burger
The Mighty Burger
The Mighty Burger
Victory Hop Devil IPA
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Mighty Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Mighty items have calorie data?
What is the lowest-calorie item at The Mighty?
Are The Mighty calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.