Nutrition Breakdown

The Meat Boutique Calories — Lowest to Highest

Browse calorie values for The Meat Boutique menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

930 kcal

71 / 71 items resolved USDA database: 21 Estimated: 50

Lowest Calorie Items at The Meat Boutique

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 New York Sirloin Steak With Sautéed Mushrooms daily specials Estimated 10 kcal
3 New York Strip Steak from the grill Estimated 10 kcal
4 New York Strip Steak from the grill Estimated 10 kcal
5 Philly Cheese Steak from the grill Estimated 10 kcal
6 Vitamin Water Zero beverages Estimated 10 kcal
7 Mineral Water beverages USDA 22 kcal
8 Seagram's Ginger Ale beverages USDA 28 kcal
9 Seagram's Sparkling Water beverages USDA 34 kcal
10 Bottled Soda beverages USDA 41 kcal
11 Canned Soda beverages USDA 42 kcal
12 Iron Brew beverages USDA 66 kcal
13 Lucozade beverages USDA 71 kcal
14 Pastrami Sandwich classic meat boutique sandwiches $5.50 USDA 147 kcal
15 Full Irish Platter breakfast Estimated 170 kcal
16 Club Soda beverages Estimated 180 kcal
17 Filled Soda Farl breakfast Estimated 180 kcal
18 Cracked Pepper Mill Turkey Sandwich classic meat boutique sandwiches $5.50 USDA 187 kcal
19 Fresh Turkey Sandwich classic meat boutique sandwiches $5.50 USDA 187 kcal
20 Honey Maple Turkey Sandwich classic meat boutique sandwiches $5.50 USDA 187 kcal
21 Oven Gold Turkey Sandwich classic meat boutique sandwiches $5.50 USDA 187 kcal
22 Egg Salad Sandwich fresh salad sandwiches USDA 203 kcal
23 Tuna Melt Sandwich classic meat boutique sandwiches $5.50 USDA 218 kcal
24 Chicken Salad Sandwich fresh salad sandwiches USDA 246 kcal
25 Corned Beef Sandwich classic meat boutique sandwiches $5.50 USDA 257 kcal
26 Di Parma Prosciutto Sandwich classic meat boutique sandwiches $5.50 USDA 267 kcal
27 Bologna Sandwich classic meat boutique sandwiches $5.50 USDA 272 kcal
28 Tuna Salad Sandwich fresh salad sandwiches USDA 273 kcal
29 Peppered Steak Burger burger bar Estimated 315 kcal
30 Liverwurst Sandwich classic meat boutique sandwiches $5.50 USDA 327 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gaelic Burger

burger bar 930 kcal

Chicken Burger

burger bar 525 kcal

Jumbo Breakfast Roll

breakfast 488 kcal

Deluxe Ham Sandwich

classic meat boutique sandwiches $5.50 470 kcal

Fresh Cooked Roast Beef Sandwich

classic meat boutique sandwiches $5.50 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
H

Honey Baked Ham

deli food
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Meat Boutique Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Meat Boutique items have calorie data?
The Meat Boutique currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Meat Boutique?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Meat Boutique calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Meat Boutique full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.