Nutrition Breakdown

The Mayfair Calories — Lowest to Highest

Browse calorie values for The Mayfair menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

148 / 148 items resolved USDA database: 15 Estimated: 133

Lowest Calorie Items at The Mayfair

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Broiled Halibut Steak seafood entrees Estimated 10 kcal
4 Chopped Steak superb sandwiches Estimated 10 kcal
5 Chopped Steak from the char broiler Estimated 10 kcal
6 Ham Steak steak & egg entrees Estimated 10 kcal
7 New York Strip Steak from the char broiler Estimated 10 kcal
8 Rib-Eye Steak from the char broiler Estimated 10 kcal
9 Sirloin New York Strip Steak steak & egg entrees Estimated 10 kcal
10 Sirloin Top Butt Steak steak & egg entrees Estimated 10 kcal
11 Sirloin Top Butt Steak from the char broiler Estimated 10 kcal
12 Skirt Steak superb sandwiches Estimated 10 kcal
13 Skirt Steak steak & egg entrees Estimated 10 kcal
14 Ice Tea beverages USDA 27 kcal
15 Juice beverages USDA 37 kcal
16 Soda Pop beverages USDA 39 kcal
17 Coffee & Dounut early bird special Estimated 40 kcal
18 Coffee & Sweet Roll early bird special Estimated 40 kcal
19 Rice Pudding sweet stuff USDA 47 kcal
20 Milk beverages USDA 55 kcal
21 Milk Shakes sweet stuff USDA 119 kcal
22 Fruit Pie sweet stuff Estimated 140 kcal
23 Fruit Plate on the lighter side Estimated 140 kcal
24 Plate Of Fresh Fruit on the lighter side Estimated 140 kcal
25 Sundaes sweet stuff USDA 158 kcal
26 Chicken Breast from the char broiler USDA 165 kcal
27 Dinner Salad appetizers Estimated 180 kcal
28 Family Salad salads Estimated 180 kcal
29 Garden Salad salads Estimated 180 kcal
30 Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

superb sandwiches 620 kcal

Cheeseburger

superb sandwiches 620 kcal

Hamburger

superb sandwiches 620 kcal

Hamburger Patty

steak & egg entrees 620 kcal

Hot Hamburger

hot sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Mayfair Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Mayfair items have calorie data?
The Mayfair currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Mayfair?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Mayfair calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Mayfair full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.