Nutrition Breakdown

The Mayan Calories — Lowest to Highest

Browse calorie values for The Mayan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

41 / 41 items resolved USDA database: 41 Estimated: 0

Lowest Calorie Items at The Mayan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages-also available USDA 1 kcal
2 Hot Tea beverages-also available USDA 1 kcal
3 Iced Tea beverages-also available USDA 21 kcal
4 Sprite beverages-soft drinks (free refills!) USDA 40 kcal
5 Coke beverages-soft drinks (free refills!) USDA 42 kcal
6 Lemonade beverages-soft drinks (free refills!) USDA 42 kcal
7 Orange Juice beverages-also available USDA 46 kcal
8 Root Beer beverages-soft drinks (free refills!) USDA 47 kcal
9 Milk beverages-also available USDA 55 kcal
10 Alcoholic Menu Available beverages-alcoholic menu available USDA 58 kcal
11 Smoothies beverages-non-alcoholic specialties USDA 89 kcal
12 Margaritas beverages-non-alcoholic specialties USDA 94 kcal
13 Fiesta Pollo fiesta grande USDA 103 kcal
14 Margarita's Salad mayan specialties USDA 115 kcal
15 Honey-Lime Chicken mayan specialties USDA 117 kcal
16 Daiquiris beverages-non-alcoholic specialties USDA 119 kcal
17 Milk Shakes beverages-non-alcoholic specialties USDA 119 kcal
18 Chile Verde Burrito mayan specialties USDA 129 kcal
19 Slow-Cooked Carnitas mayan specialties USDA 143 kcal
20 Pina-Coladas beverages-non-alcoholic specialties USDA 151 kcal
21 Lizzy's Enchilada just for kids USDA 162 kcal
22 Burrito mayan platters USDA 196 kcal
23 Buck's Burrito just for kids USDA 202 kcal
24 Chicken Chimichanga mayan specialties USDA 202 kcal
25 Two-Fisted Burrito mayan specialties USDA 218 kcal
26 Margarita's Salad mayan specialties USDA 221 kcal
27 Taco Salad mayan specialties USDA 221 kcal
28 Cliff-Diver Fajitas mayan specialties USDA 222 kcal
29 Fiesta Carne fiesta grande USDA 225 kcal
30 Enchiladas mayan platters USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr. Pibb

beverages-soft drinks (free refills!) 538 kcal

Pierre's Quesadilla

just for kids 394 kcal

Hot Chocolate

beverages-also available 381 kcal

Fruit Punch

beverages-soft drinks (free refills!) 375 kcal

Taco Salad

mayan specialties 278 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Mayan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Mayan items have calorie data?
The Mayan currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Mayan?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Mayan calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Mayan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.