Nutrition Breakdown

The Marketplace Grille Calories — Lowest to Highest

Browse calorie values for The Marketplace Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

23 / 23 items resolved Official: 11 Estimated: 12

Lowest Calorie Items at The Marketplace Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Peppered Prawn Salad salads Official 21 kcal
2 Vegetarian Ciabatta sandwiches Official 47 kcal
3 Black Forest Ham and Harvarti sandwiches Official 89 kcal
4 Grilled Chicken Burger sandwiches Official 115 kcal
5 Wild Salmon Salad salads Official 130 kcal
6 Shrimp and Avocado Croissant sandwiches Official 156 kcal
7 Broiled Halibut Sandwich sandwiches Official 160 kcal
8 Shrimp and Avocado Salad salads Official 172 kcal
9 Classic Caesar Salad salads Estimated 180 kcal
10 Gorgonzola Garden Salad salads Estimated 180 kcal
11 MarketPlace Reuben sandwiches Official 188 kcal
12 Turkey with Swiss sandwiches Official 225 kcal
13 Garden Burger sandwiches Official 230 kcal
14 Almond Chicken Salad salads Estimated 305 kcal
15 Roasted Vegetable Pasta Salad salads Estimated 370 kcal
16 Bruschetta starters Estimated 390 kcal
17 Calamari starters Estimated 390 kcal
18 Coconut Prawns starters Estimated 390 kcal
19 Potato Chips starters Estimated 390 kcal
20 Smoked Salmon Spread starters Estimated 390 kcal
21 French Fries starters Estimated 420 kcal
22 Cuban-Style Hamburger sandwiches Estimated 620 kcal
23 Gourmet Hamburger sandwiches Estimated 620 kcal
Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cuban-Style Hamburger

sandwiches 620 kcal

Gourmet Hamburger

sandwiches 620 kcal

French Fries

starters 420 kcal

Bruschetta

starters 390 kcal

Calamari

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Marketplace Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Marketplace Grille items have calorie data?
The Marketplace Grille currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Marketplace Grille?
The lightest item currently tracked is Peppered Prawn Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Marketplace Grille calorie values official or estimated?
This page uses a hybrid model: 11 items use official calorie values, while 12 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Marketplace Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.