Nutrition Breakdown

The Mark Restaurant Calories — Lowest to Highest

Browse calorie values for The Mark Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

319 / 319 items resolved USDA database: 18 Estimated: 301

Lowest Calorie Items at The Mark Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Margarita cocktails USDA 1 kcal
2 Selection Of Organic Teas beverages Estimated 10 kcal
3 Regular And Decaffeinated La Colombe Coffee Or Organic Teas continental $28 Estimated 25 kcal
4 Regular Or Decaffeinated La Colombe Coffee Or Organic Teas the mark $28 Estimated 25 kcal
5 Cucumber Martini cocktails USDA 34 kcal
6 Anchor Steam Porter beer USDA 39 kcal
7 Choice Of Freshly Squeezed Juices continental $28 USDA 39 kcal
8 Choice Of Freshly Squeezed Juices the mark $28 USDA 39 kcal
9 Regular Or Decaffeinated La Colombe Coffee beverages Estimated 40 kcal
10 Seasonal Berries fruit & yogurt USDA 52 kcal
11 Two Organic Eggs Any Style the mark $28 USDA 89 kcal
12 Steamed Shrimp Salad soups & salads Estimated 95 kcal
13 Steamed Shrimp Salad soups & salads Estimated 95 kcal
14 Steamed Shrimp Salad late lunch Estimated 95 kcal
15 Steamed Shrimp Salad salads Estimated 95 kcal
16 Grapefruit Cocktail cocktails $17 Estimated 140 kcal
17 Grapefruit Cocktail cocktails Estimated 140 kcal
18 Half Chilled Grapefruit fruit & yogurt Estimated 140 kcal
19 Seasonal Fruit Plate fruit & yogurt Estimated 140 kcal
20 Chilled Seafood Platter raw Estimated 170 kcal
21 Chilled Seafood Platter raw Estimated 170 kcal
22 Chilled Seafood Platter raw Estimated 170 kcal
23 La Colombe Cappuccino Or Latte beverages Estimated 170 kcal
24 Boston Lettuce And Arugula Salad soups & salads Estimated 180 kcal
25 Boston Lettuce And Arugula Salad soups & salads Estimated 180 kcal
26 Frisee And Lardon Salad soups & salads Estimated 180 kcal
27 Frisee And Lardon Salad soups & salads Estimated 180 kcal
28 Frisee And Lardon Salad salads Estimated 180 kcal
29 Hearts Of Romaine Caesar Salad late night Estimated 180 kcal
30 Hearts Of Romaine Caesar Salad late night Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 301

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barry Wine’s Raw Tuna And Wasabi Pizza

late lunch 710 kcal

Black Truffle Pizza

late night 710 kcal

Cheeseburger

sandwiches 620 kcal

Cheeseburger

entrees 620 kcal

Cheeseburger

late lunch 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Mark Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Mark Restaurant items have calorie data?
The Mark Restaurant currently has calorie values for 319 of 319 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Mark Restaurant?
The lightest item currently tracked is Ginger Margarita at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Mark Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 301 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Mark Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.